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I wish you the best of luck on your journey. <3 The good thing is that making healthy lifestyle changes can become an addiction too, a good one!
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I worked out extra today to make up for any indulgences (chocolate, all the chocolate). As opposed to my usual 30 minutes, I did 90 minutes. Still in deficit, no harm done! Happy Easter!
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Almond milk and Stevia. I love light, sweet coffee too and I found this to be the best combo.
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This is the greatest thing I have ever seen!
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So many readers! That is awesome. English Literature is my second major, the other one being Psychology, and I am in the last year of my undergrad degree. I will be sticking with psychology for graduate school but I hope I can complete a PhD in literature in the future. As far as genre, I love speculative fiction.…
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If you are not set on a DVD, go to FitGirlsGuide.com and have a look at their ebooks. They recommend you start on the 28 Day Jumpstart. The books have a meal plan with recipes, and work out plans to match (no equipment or gym needed, but you can of course use both with the plans if you want). I am on my second month using…
