TenishaMallick

But I'm still on a diet haha trying to regain that confidence haha

:p

I have today started to plan my meals and I'm going to try have my main meal earlier, I have a herbalife shake for breakfast a mid morning snack (need quick simple on the move ideas) healthy low calories high Protein. Any suggestions welcomed people

Yes I'm the same its the smell and that chalky texture, I don't mind them boiled with a soft/runny yolk but defo hard boiled is the worst way to have an egg lol

Troutsy, This could be the case, although some days I eat nothing all day until I get home then I have a late dinner, which I know is not good this is one of the main reasons for starting my diet but yes I defo need to purchase some digital scales because since I've started this diet and been watching my calories I need to…

Hi TimorhyFish, yes I've recently realised this lol thank for your reply I've been told that hard boiled eggs are high in protein, do you know if it's only boiled eggs or eggs in general??

Hi Troutsy, Thank you for your reply and advice, it is very much appreciated. The herbalife was suggested to me because o struggle to eat more than 1 meal a day and often snack, crisps/chips are my favourite snack & I generally eat 1-2 25g pks a day, I have remained at my current weight for some time and don't seem to be…