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First Responder Done! Done! Done! Good and Done! That Zumba routine.. Yeah.. No! I did laugh at myself all three times tho. Ha!
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^^^THIS!!^^^ All of it!! I was even laughing at myself! :) LOL!
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Thank you!
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First Responders workout done! I'm a little hesitant to attempt the Zumba. :/ I did do a Cize video tonight tho. Someone mentioned they might be similar. We shall see.
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I'm back in! Sorry I slacked off towards the end.. Posting anyway. I hit my minutes early, then ... Birthday week/Month, Leo, you get the point. I will be traveling for 2 weeks but still want to aim for 2500-3000 min. Still have a lot of weight to lose. ;)
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SW- 246.6 CW- 246.6 GW- 228.6
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Everything completed.... Last minute to boot. :/ Here are my results.. Already posted in Gore Card. :) Fit Test Results: 1mi walking- 17:10 :/ Push-ups- 7 regular, 15 on knees. Squats- 65 Plank- 1:07 Sit and Reach- 0 Squat Video- Grr! Complete tho. No weights, I weigh enough. ;) Stay within three goals- Yes. Had to eat…
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Fit Test Results: 1mi walking- 17:10 :/ Push-ups- 7 regular, 15 on knees. Squats- 65 Plank- 1:07 Sit and Reach- 0 Squat Video- Grr! Complete tho. No weights, I weigh enough. ;) Stay within three goals- Yes. Had to eat maintenance for another challenge. Kinda glad my scale battery died. Reflecting... Paying close attention…
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I was also in the same challenge with Kristen. She was awesome enough to send me the info on this challenge so.. I figured I would follow suit and we could continue on and still support each other. If it's not too late to join... I'm V or Frosty. My goals are: 1) Strength Training 3-4 days a week (alternating) 4 if only…
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^^^ This is amazing!!!
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Aug 1, 21,075 Steps. Aug 2, 20,215 Aug 3, 20,973 Aug 4, 22,161 Aug 5, 21,691 Aug 6, 20,806 Aug 7, 20,873 Aug 8, 23,564 Aug 9, 24,827 Aug 10, 25,719 Aug 11, 20,377 Aug 12, 20,405 Aug 13, 20,670 Aug 14, 21,073 Aug 15, 18,828 Aug 16, 31,968 Aug 17, 21,151
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Aug 1- 221 Aug 2- 117 Aug 3- 185 Aug 4- 155 Aug 5- 136 Aug 6- 226 Aug 7- 374 Aug 8- 95 (It's like a day off :) ) Aug 9- 158 Aug 10- 249 Aug 11- 195 Aug 12- 232 Aug 13- 408 Aug 14- 163 Aug 15- 617 Aug 16- 302 Total: 3833/3500 Looks like I could have set my goal higher after all. I'll bump my goal up to 5000 min.
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Aug 1, 21,075 Steps. Aug 2, 20,215 Aug 3, 20,973 Aug 4, 22,161 Aug 5, 21,691 Aug 6, 20,806 Aug 7, 20,873 Aug 8, 23,564 Aug 9, 24,827 Aug 10, 25,719 Aug 11, 20,377 Aug 12, 20,405 Aug 13, 20,670 Aug 14, 21,073 Aug 15, 18,828 So, I'm a little bummed I didn't get in my 20,000 before midnight. I even tried jogging for a length…
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Aug 1, 21,075 Steps. Aug 2, 20,215 Aug 3, 20,973 Aug 4, 22,161 Aug 5, 21,691 Aug 6, 20,806 Aug 7, 20,873 Aug 8, 23,564 Aug 9, 24,827 Aug 10, 25,719 Aug 11, 20,377 Aug 12, 20,405 Aug 13, 20,670 Aug 14, 21,073
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Aug 1, 21,075 Steps. Aug 2, 20,215 Aug 3, 20,973 Aug 4, 22,161 Aug 5, 21,691 Aug 6, 20,806 Aug 7, 20,873 Aug 8, 23,564 Aug 9, 24,827 Aug 10, 25,719 Aug 11, 20,377 Aug 12, 20,405 Aug 13, 20,670 I'm a tad bummed about yesterday's. I had walked about 23-30 min before I realized I had forgotten my Fitbit in my other shorts.…
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Aug 1- 221 Aug 2- 117 Aug 3- 185 Aug 4- 155 Aug 5- 136 Aug 6- 226 Aug 7- 374 Aug 8- 95 (It's like a day off :) ) Aug 9- 158 Aug 10- 249 Aug 11- 195 Total: 2111/3500
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Aug 1, 21,075 Steps. Aug 2, 20,215 Aug 3, 20,973 Aug 4, 22,161 Aug 5, 21,691 Aug 6, 20,806 Aug 7, 20,873 Aug 8, 23,564 Aug 9, 24,827 Aug 10, 25,719 Aug 11, 20,377 Aug 12, 20,405 I've been going with the minimum the last cpl days. Partly to rest but mostly because my other workouts haven't had as many steps and I don't want…
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Aug 1, 21,075 Steps. Aug 2, 20,215 Aug 3, 20,973 Aug 4, 22,161 Aug 5, 21,691 Aug 6, 20,806 Aug 7, 20,873 Aug 8, 23,564 Aug 9, 24,827 Aug 10, 25,719 Aug 11, 20,377
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Aug 1, 21,075 Steps. Aug 2, 20,215 Aug 3, 20,973 Aug 4, 22,161 Aug 5, 21,691 Aug 6, 20,806 Aug 7, 20,873 Aug 8, 23,564 Aug 9, 24,827 Aug 10, 25,719
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That's a bummer! I hope it's nothing too serious or permanent. Rest and recover well!
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Aug 1, 21,075 Steps. Aug 2, 20,215 Aug 3, 20,973 Aug 4, 22,161 Aug 5, 21,691 Aug 6, 20,806 Aug 7, 20,873 Aug 8, 23,564 Aug 9, 24,827 Not bad for a rest day. :)
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Aug 1- 221 Aug 2- 117 Aug 3- 185 Aug 4- 155 Aug 5- 136 Aug 6- 226 Aug 7- 374 Aug 8- 95 (It's like a day off :) ) Total: 1509/3500
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Aug 1, 21,075 Steps. Aug 2, 20,215 Aug 3, 20,973 Aug 4, 22,161 Aug 5, 21,691 Aug 6, 20,806 Aug 7, 20,873 Aug 8, 23,564
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Aug 1, 21,075 Steps. Aug 2, 20,215 Aug 3, 20,973 Aug 4, 22,161 Aug 5, 21,691 Aug 6, 20,806 Aug 7, 20,873
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Aug 1- 221 Aug 2- 117 Aug 3- 185 Aug 4- 155 Aug 5- 136 Aug 6- 226 Total: 1040/3500
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Aug 1, 21,075 Steps. Aug 2, 20,215 Aug 3, 20,973 Aug 4, 22,161 Aug 5, 21,691 Aug 6, 20,806 Anyone for a repeat of yesterday?! Ugh! This time I had 6500 at 9:45. Thanks for the props @BasicGreatGuy ! It helped get through another drive to get my steps in last minute again.
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Aug 1, 21,075 Steps. Aug 2, 20,215 Aug 3, 20,973 Aug 4, 22,161 Aug 5, 21,691 I'm pretty proud of myself for yesterday. I was barely over 5500 steps at 9:30 at night. I pushed through do get my 20,000 tho. :)
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Aug 1, 21,075 Steps. Aug 2, 20,215 Aug 3, 20,973 Aug 4, 22,161
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I've been debating what my Aug goal should be. I think because it is my birth month and traveling will be happening I will set it at 3500 min. Aug 1- 221 Aug 2- 117 Aug 3- 185 Total: 523/3500
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Aug 1, 21,075 Steps. Aug 2, 20,215 Aug 3, 20,973