Replies
-
You admitted it, I haven't until now... I log everything but I don't have a food scale. Occasionally, I use measuring cups and spoons and over-estimate what i'm eating when I'm out. Since I've been losing at the expected rate, I must be doing a decent job with the estimates. I want what I'm doing to be easily sustainable…
-
Yes. 17 weeks ago I set out to lose a pound a week and started logging. I have lost 19 pounds so far. Sometimes I get frustrated that the loss isn't going faster but I need to stop those thoughts and realize it's happening just as I should expect. Some of the frustration is that the weight loss was going faster at the…
-
looking good! you've got this!
-
I gained 10 pounds in 2 years eating mostly vegan. Members of my household became vegan, so I was eating vegan too about 90% of the time. I had been a stable weight for many years prior to that change - which was about 20 pounds overweight. I am not saying that eating vegan caused me to gain weight but I think we were…
-
congrats! you look great!
-
I'm a few months behind you (and older) but everything else is very similar so i thank you for the added inspiration as i work towards my goal. You look great - congratulations. I'm sure your transition to maintenance will go well!
-
you've made excellent progress! your body thanks you for your commitment!
-
you look great! congratulations!
-
yep! Massachusetts - suburbia, north of Boston. nice to run across a thread of people from my corner of the world. hi!
-
Pound Destroyer, just f'in do it and stop entertaining me. CI<CO is all you need to know. oh, and log everything. it works.
-
I didn't contribute but am enjoying reading it too. Even you, crusty Pound Destroyer.
-
chips, crisps, fries... jelly, jello, jam, gelatin? all so confusing!
-
*Whilst* makes me smile. I enjoy other English speakers' different words and I hope they do too! (However, I don't enjoy them throwing around stones and kilos. It causes me to have to do mental math which slows my reading down.) I agree that whiIst is used a lot here. Last night I was watching a BBC documentary where it…
-
Here Comes the Sun - The Beatles
-
Neil Young may not be the most famous, but he's my favorite. <3
-
a bald eagle and four guinea pigs. :)
-
Hi, My name is Annette. I'm from Massachusetts and 53 years old. I joined MFP in March with a goal to lose (or *release* as I heard Tamara put it, which I like) 25 pounds. That was my initial goal, but now I'd like to release 10 more and be at the weight I was in college, a weight where I was comfortable and in the middle…
-
you are a beautiful person, inside and out. This thread had me curious to watch some videos and hear you tell a bit of your weight release story. You are amazing. I'm in the process of life long changes to keep just 30 pounds away (halfway there) and to become stronger. I find you inspirational!