glasstacular Member

I get like this on occasion, if I just can't shake the craving, I make a veggie/egg white omelet. It's near nonfat, high in protein and fiber and very low carb.

The principle.

The only downside of regular and consistent weight training I've found is the increase in my grocery bill.

I'm dealing with the same thing right now. Once I get on track with my training, I always hate taking a day off from the gym. I couldn't sleep last night and I feel exhausted. Ive been lifting in the mornings and then go back and do an hour on the stairmill in the evenings. So today needs to be a rest day, despite really…

I'm guessing selenium gets toxic at some point? I'll Google that now, even tho I don't eat them that often. Almonds are a staple food, I just really like the flavor of Brazil nuts. Thanks for the insight tho!

I like all of them, but I really do like Brazil nuts.

I have been as of late, yeah.

I don't know why my reply didn't show up, oh well... Hello to you slimgirljo.

Nice, i just found the deep, dark depths of MFP. Home sweet home.

I'm 6 days back into it. Say hi if you like.

I googled houses for rent and Manhattan recipes.

Deleting my tinder account now! This thread is awesome. Hit me up ladies. ;)

I think i should add everyone in this thread as a friend.

Atlanta, Ga. Could lose 20 more lbs.

I'm one month into the single life again after a 7 year commitment. I took it particularly hard, but found that hitting the gym despite how I felt always made me feel better. On those days where I had zero ambition to do anything, I never regretted getting to the gym.

Was a Tekken 3 junkie way back in the day.

Hello from north metro!

Brilliant!

^ this!!

Hey, thanks for the reply and vid! I'm really gonna implement the "setting up" in my routine. As for your question on pulling vs pushing, yes I really do try to stay symmetrical.

Bodytribe.