lajeanneh Member

SW: 235.5 EW Rd. 13 231 EW Rd. 14 229.1 EW Rd. 15 226.6 Current Goal: 212.5 Goal for #16: 226 Day/Weight/Comment 9/10- 227.7 9/11- 227.7 9/12- 227.7 - I fully expected a gain today! DH made dinner last night and it was amazing! I indulged a bit too much and was ready to pay for it! :blush: I have a birthday tonight, so we…

SW: 235.5 EW Rd. 13 231 EW Rd. 14 229.1 EW Rd. 15 226.6 Current Goal: 212.5 Goal for #16: 226 Day/Weight/Comment 9/10- 227.7 9/11- 227.7 Can't complain :blush: Steady on! Need to drink more water than I have been the last few days. 9/12 9/13 9/14 9/15 9/16 9/17 9/18 9/19

SW: 235.5 EW Rd. 13 231 EW Rd. 14 229.1 EW Rd. 15 226.6 Current Goal: 212.5 Goal for #16: 226 Day/Weight/Comment 9/10- 227.7 There's the bounce back! It is lower than I expected, though! :smile: Traveling out of town today, so we will see if I can keep it here! 9/11 9/12 9/13 9/14 9/15 9/16 9/17 9/18 9/19

Day/Weight/Comment 8/31- 229.1 9/01- 229.1 9/02- 229.1 9/03- 229.1 9/04- 9/05- 9/06- 231 9/07- 229.7 9/08- 229.7 9/09- 226.6 I have a really hard time believing this is accurate, but my scale told me it was true three times. Fully expect this to go back up, but for now, I'll be happy! :smiley:

SW 235.5 EW Rd. 13 231 EW Rd. 14 229.1 Day/Weight/Comment 8/31- 229.1 9/01- 229.1 9/02- 229.1 9/03- 229.1 9/04- 9/05- 9/06- 231 9/07- 229.7 9/08- 229.7 I'm not going to stress about this. I'm happy that I'm under the 230s. I'm not going to hit my goal this round, but I know I can for the next one :smiley: 9/09

Day/Weight/Comment 8/31- 229.1 9/01- 229.1 9/02- 229.1 9/03- 229.1 9/04- 9/05- 9/06- 231 9/07- 229.7 almost back down to where I was, so I'm happy with that for now :smile: 9/08 9/09

Day/Weight/Comment 8/31- 229.1 9/01- 229.1 9/02- 229.1 9/03- 229.1 9/04- 9/05- 9/06- 231 few days with no phone, computer, or scale= no accountability. Had a six hour kayak run on Sunday, but then came home and ate too much! Then indulged on so much sweet stuff on Monday, and then no exercise on Tuesday. Back on track…

SW 235.5 EW Rd. 13 231 EW Rd. 14 229.1 Day/Weight/Comment 8/31- 229.1 9/01- 229.1 9/02- 229.1 9/03- 229.1 9/04 9/05 9/06 9/07 9/08 9/09

SW 235.5 EW Rd. 13 231 EW Rd. 14 229.1 Day/Weight/Comment 8/31- 229.1 9/01- 229.1 9/02- 229.1 I adjusted some things yesterday, so we will see if that will get things rolling again :smile: 9/03 9/04 9/05 9/06 9/07 9/08 9/09

Thank you so much! This was extremely helpful! I think I'll try your suggestion, and set my rate to a pound a week. Thank you again!

SW 235.5 EW Rd. 13 231 EW Rd. 14 229.1 Day/Weight/Comment 8/31- 229.1 9/01- 229.1 - *sigh* :neutral: 9/02 9/03 9/04 9/05 9/06 9/07 9/08 9/09 I have a question: my "net calories" have been putting me under 1200 calories a day, should I be eating those calories gained or not? I'm just trying to rule out things that may be…

I'm in again! Round three for me :smiley: SW 235.5 EW Rd. 13 231 EW Rd. 14 229.1 Goal for this round: 228 Day/Weight/Comment 8/31- 229.1 okay, I'm ready for this to move now! I've been here for over a week! Time to up my game :wink: More water and more movement! 9/01 9/02 9/03 9/04 9/05 9/06 9/07 9/08 9/09

Round 13 EW: 231 Goal weight for challenge: 228 Total goal weight (for now): 212 Day/Weight/Comment 8/21- 231 8/22- 231 8/23- 231 8/24- 231 8/25-229.3 8/26- 229.1 8/27- 229.1 8/28- 229.1 8/29- 229.1 8/30- 229.1 Not a good day yesterday. No exercise and not enough water. :neutral: Need to do better today!

Round 13 EW: 231 Goal weight for challenge: 228 Total goal weight (for now): 212 Day/Weight/Comment 8/21- 231 8/22- 231 8/23- 231 8/24- 231 8/25-229.3 8/26- 229.1 8/27- 229.1 8/28- 229.1 8/29- 229.1 Trusting the process, and noticing this has been my trend. I maintain at a certain weight for a while and then drop, and then…

Round 13 EW: 231 Goal weight for challenge: 228 Total goal weight (for now): 212 Day/Weight/Comment 8/21- 231 8/22- 231 8/23- 231 8/24- 231 8/25-229.3 8/26- 229.1 8/27- 229.1 8/28- 229.1- I don't think I'm going to hit 228 this round, but that's OK because I've lost almost 2 lbs as it is and have been maintaining healthy…

Round 13 EW: 231 Goal weight for challenge: 228 Total goal weight (for now): 212 Day/Weight/Comment 8/21- 231 8/22- 231 8/23- 231 8/24- 231 8/25-229.3 8/26- 229.1 8/27- 229.1 maintaining, even with having pizza last night! :smiley: 8/28 8/29 8/30

Round 13 EW: 231 Goal weight for challenge: 228 Total goal weight (for now): 212 Day/Weight/Comment 8/21- 231 8/22- 231 8/23- 231 8/24- 231 8/25-229.3 8/26- 229.1 yay! :smiley: 8/27 8/28 8/29 8/30

Goal weight for challenge: 228 Total goal weight (for now): 212 Day/Weight/Comment 8/21- 231 8/22- 231 8/23- 231 8/24- 231 8/25-229.3 FINALLY! :smiley: Was waiting for this! 8/26 8/27 8/28 8/29 8/30

Goal weight for challenge: 228 Total goal weight (for now): 212 Day/Weight/Comment 8/21- 231 8/22- 231 8/23- 231 8/24- 231 still maintaining, waiting for more to drop 8/25 8/26 8/27 8/28 8/29 8/30

Round 13 EW: 231 Goal weight for challenge: 228 Total goal weight (for now): 212 Day/Weight/Comment 8/21- 231 8/22- 231 8/23- 231 Still maintaining, ready for this number to move! Will increase water and activity today. I'm noticing my body is starting to tighten up, so that is definitely a win for me! :smiley: 8/24 8/25…

Round 13 EW: 231 Goal weight for challenge: 228 Total goal weight (for now): 212 Day/Weight/Comment 8/21- 231 Surprised and happy that I'm maintaining, it was my son's birthday yesterday and we were not at home most of the day, but made healthy choices and exercised before we left.  8/22- 231 Happy I'm maintaining :smile:…

Round 13 EW: 231 Goal weight for challenge: 228 Total goal weight (for now): 212 Day/Weight/Comment 8/21- 231 Surprised and happy that I'm maintaining, it was my son's birthday yesterday and we were not at home most of the day, but made healthy choices and exercised before we left. :smiley: 8/22 8/23 8/24 8/25 8/26 8/27…

Starting weight: 235.5 Challenge goal: 231 Total goal (to start): 212 Day/Weight/Comment 8/11- 234.3 (hoping this is a sign of what's to come!) 8/12- 234.3 8/13- 234.3 8/14- 234.3 8/15- 231.9 8/16- 231.9 8/17- 232.1 8/18- 232.4 8/19- 231 8/20- 231- I met my goal!!! So excited! Looking forward to the next round! :smiley:

I'm in again! :)

Starting weight: 235.5 Challenge goal: 231 Total goal (to start): 212 Day/Weight/Comment 8/11- 234.3 (hoping this is a sign of what's to come!) 8/12- 234.3 8/13- 234.3 8/14- 234.3 8/15- 231.9 8/16- 231.9 8/17- 232.1 8/18- 232.4 8/19-231- I weighed myself three times, just to make sure, and it was still saying it, so I'm…

Starting weight: 235.5 Challenge goal: 231 Total goal (to start): 212 Day/Weight/Comment 8/11- 234.3 (hoping this is a sign of what's to come!) 8/12- 234.3 8/13- 234.3 8/14- 234.3 8/15- 231.9 8/16- 231.9 8/17- 232.1 8/18- 232.4- up another .3, too much exercise? Not enough water?? Just because??? *Sigh* :-/ 8/19 8/20

Starting weight: 235.5 Challenge goal: 231 Total goal (to start): 212 Day/Weight/Comment 8/11- 234.3 (hoping this is a sign of what's to come!) 8/12- 234.3 8/13- 234.3 8/14- 234.3 8/15- 231.9 8/16- 231.9 8/17- 232.1- so, up .3, but not even upset about it. Will increase my water intake today and activity, and that should…

Starting weight: 235.5 Challenge goal: 231 Total goal (to start): 212 Day/Weight/Comment 8/11- 234.3 (hoping this is a sign of what's to come!) 8/12- 234.3 8/13- 234.3 8/14- 234.3 8/15- 231.9 8/16- 231.9- love love that this didn't change! The work is paying off :) 8/17 8/18 8/19 8/20

Starting weight: 235.5 Challenge goal: 231 Total goal (to start): 212 Day/Weight/Comment 8/11- 234.3 (hoping this is a sign of what's to come!) 8/12- 234.3 8/13- 234.3 8/14- 234.3 8/15- 231.9 ( Woohoo! Loving that!) 8/16 8/17 8/18 8/19 8/20 That's what I was hoping to see! 2.4 pounds gone! Now to keep it off ;)

Thank you for the encouragement! :smile: I really appreciate it! I have looked over the last few days and there are definitely some things I could be doing different. I've been under my calorie goal consistently, but I know that I have been over in some of the other areas, like cholesterol for example. And I know that as a…