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Anything supportive enough to help us keep our girls in good shape while working out is going to cost a pretty penny. This is one area you don't want to skimp on. My favorite is by Panache and runs close to $70. It has perfect support and still makes you look good. There are some great articles online to help you find a…
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Yup! I need all the accountability I can get and love to encourage. Add me.
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I'm in! I need all the accountability I can get.
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I just went through this same thing last week. I was tracking everything, exercising more than before, and doing everything everyone accuses you of not doing. I'm not sure if the cause, it could have been that I started a harder workout than before and my muscles upped my water retention. It could be that I was on my…
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I was diagnosed with fatty liver disease, however, I have significantly changed my levels and ultrasounds simply by diet and exercise. It is one of the main reasons I am working harder to lose weight and be healthy.
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43 here and love accountability, anyone who wants to add me is more than welcome.
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Sounds like a great challenge