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Hi everyone. My name is Lori. I have been using MFP off and on for a few years. December 2019 I decided I needed to make some lifestyle changes. I was over 300lbs and feeling terrible. I had high blood pressure & was pre-diebetic. I knew I needed to make some changes. So I started doing intermittent fasting and using MFP…
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Lorianncorrea Week 3 PW: 221.6 CW: 219
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Lorianncorrea Week 2 PW: 217.8 CW: 221.6 Last week I was recovering from Covid & just ate when hungry to get healthy. Well now that I'm back to work. It's time to get back on track.
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Lorianncorrea Week 1 PW: 219.6 CW: 217.8
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Hi everyone. My name is Lori. I have been using MFP off and on for a few years. December 2019 I decided I needed to make some lifestyle changes. I was over 300lbs and feeling terrible. I had high blood pressure & was pre-diebetic. I knew I needed to make some changes. So I started doing intermittent fasting and using MFP…
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Lorianncorrea Weeks Monday PW: 224 CW: 219.6
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@gold6767 @mram3582 I saw your post & went in to update my weight. And my calories went down from 1550 to 1200. 😲😲 I need to make some serious adjustments.
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Lorianncorrea Week 4 PW: 224.8 CW: 224
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Lorianncorrea Week 3 PW: 225.8 CW: 224.8
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@mram3582 Way to go!!
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@Gold6767 Thanks. I needed a reminder of how far I've come.
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I've been doing keto since July
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Lorianncorrea PW : 231.4 CW: 225.8
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Lorianncorrea PW 230.4 CW 231.4 My goal for December is to be more consistent. I have been losing & gaining the same 5 lbs for the last 2 months. I need to weigh & track my food, thats when I'm the most successful. I want to be 225 by the end of Dec.
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Hi everyone. My name is Lori. I have been using MFP off and on for a few years. Last December I decided I needed to make some lifestyle changes. I was over 300lbs and feeling terrible. I have high blood pressure & pre-diebetes. I knew I needed to make some changes. So I started doing intermittent fasting and using MFP to…
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Lorianncorrea Week 4 PW:230 CW: 230.4
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Lorianncorrea Week#2 PW: 235 CW: 230 I finally got back on track last week. Hoping I can keep it up.
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@TypingToaster hope you are feeling better & have a better week
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Lorianncorrea Week 1 PW: 232.4 CW: 235
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Welcome to November. I know I'm late and have been MIA lately. It was a rough week for me. My emotions and eating have been all over the place. But I'm slowly digging myself out of my funk and just trying to get back on track.
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Lorianncorrea Week 5 PW 231 CW 232.4 This was from my Monday weigh in. It wasn't a good weekend. I had been off plan all since Friday. But I got back on track Tuesday morning.
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@mram3582 Hope you are feeling better today.
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Lorianncorrea Week 3 PW: 231 CW: 230
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Lorianncorrea Week 3 PW: 233.2 CW: 231
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October week 2 PW: 234.2 CW: 233.2
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Hi everyone. My name is Lori. I have been using MFP off and on for a few years. Back in December I decided I needed to make some lifestyle changes. I was over 300lbs and feeling terrible. I have high blood pressure & pre-diebetes. I knew I needed to make some changes. So I started doing intermittent fasting and using MFP…
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@mram3582 Glad you had a better day!
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Lorianncorrea Week 4 PW: 233.4 CW:231.4
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I have been doing IF since last Dec. I gradually worked up to 16:8. Sometimes I fast longer if I'm not hungry. I usually weight & track everything I eat. It has been working for me. I used to be a late night snacker do to my work schedule. But IF helped me stop that & lose 75lbs. IF is a way of eating that i will stick to…