ala155 Member

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• Daily post: Friday Tack: yes Calories: under Exercise: 5 miles on treadmill Barre is making me feel longer, stronger, and hopefully leaner

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Daily post: Track: yes Calories: under Exercise: Barre 1 hour, stairs

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Daily post: Track: yes Calories: slightly over, hungry Exercise: none today

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Daily post: Monday Track: Yes Calories: just under Exercise: none 🙁

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Daily post: (Sunday) Track: yes Calories: under, but high carb Excercise: winter hike 3 miles

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Daily post: Saturday Track: yes Calories: slightly over Exercise: yes. Nice hike in the cold

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Username: ala155 Weigh in week: February week 2 Weigh in day: Saturday PW: 139.6 CW: 137.9

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Daily post: Track: yes Calories: yes Exercise: yes, walking

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Daily post: Track: yes Calories: yes, just above goal Exercise: day off

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Daily post Track: yes Calories: just under Excercise: yes

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Daily post: Monday 2/11 Track: yes Calories: yes goal Exercise: weights-arms and 10 minute jog

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Daily post: Calories: over Exercise: minimal I was off today, high processed food, carb day

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Daily post Track: yes Calories: yes, slightly over Exercise: yes

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Username: ala155 Weigh in week: week 1 Weigh in day: Saturday Starting weight: 141 Current weight: 139.6

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Track: yes Calories: under yesterday, but over today Exercise: 45 min cardio, day off today Really craving chocolate chips and peanut butter. Going to have tea instead😊

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Track: yes Calories: yes Exercise: 20 minute core, 10 minute jog...slowly

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Track: Yes Calories: over Exercise: Yes. A lot of steps Goals: did make it today. Tomorrow gym before work.

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Daily post: Monday Track: yes Calories: yes Exercise: 12,300 steps Did 10 minutes of core work

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Daily post: Track: yes Calories: under calorie Exercise: AMT 40 minutes, 10,000 steps so far My weigh in will be Saturday.

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Oops wrong month

  in TEAM: Run Track Minds (January) Comment by ala155 February 2019
• Daily Post: Track Yes Calories: Just under calorie goal Exercise: Walked at work 10000 steps Goals: I stayed away from the Hersey miniatures in the office

  in TEAM: Run Track Minds (January) Comment by ala155 February 2019
• Hi, I’m Andrea and looking forward to some accountability and community to help keep me on track to achieve my goals.....

  in TEAM: Run Track Minds (February) Comment by ala155 February 2019
• Username: ALA155 Weigh in day: Saturday Start weight: 141#

  in February NEW MEMBER Registration/Starting Weights Comment by ala155 January 2019