cchen2015 Member

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  • I use subway for my daily commute, take longer routes from home and get off 2 stops earlier, take a 30~minutes walk during lunch break, usually hit 12K steps by the end of the day. I don't count gym steps(use a HRM for gym workout). Commute counts a lot--I'm lucky to live in a city that is walking friendly.
    in How do you hit 10K steps with a desk job? Comment by cchen2015 August 2015
  • I'm a beginner! My goal is 75K (5K*15).
    in May 2015 Running Challenge Comment by cchen2015 April 2015
  • 2 slices of toasts, 2 fried eggs (sometimes omelet with 25g spinach and mushrooms), 2 slices of turkey bacon and strong coffee with a whole cup of slim milk. Around 500 kcals, but i need it to get through a 3-hour long not-so-interesting class on a Monday morning.
    in What do you eat for breakfast? Comment by cchen2015 April 2015
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