Replies
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wow u look great! how tall are you, 23lbs make such a difference
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wow u look amazing :)
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I would eat on both days maybe 200-500 calories more than I usually eat, I was at a dinner party last night and picked out two things I really wanted to eat then ate them giving myself 500 ect calories, it felt good :blush:
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loads! My grandparents never let us wash clothes in the evening, I don't believe that one A friend once told me you see one magpie it's bad luck so now I always look for the second one the more the merrier lol The black cat one, i try to ignore but if i see a black cat I purposely slow down or pretend I didn't see it :#
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I love food and I've lost a stone eating anything I want but within limits with little exercise, so they chat bubbles! going to have my chocolate cake now yummy
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hey I'm 29 :# only believe it when I say it out loud
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Breakfast, two boiled eggs and toast Lunch, Samosa Chaat, could eat it for dinner too! Dinner, I just finished making spaghetti bolognise :p No room for snacks today
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Can't live without both, yummy
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you all look so good, I'm 5'7, st 13, cw 12, can't wait to hit 11 then 10 >:) Sorry no pics yet
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That doesn't sound normal at all, eating less calories and moving more you should be losing something. What are your stats?
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I always try to fit a healthy salad and protien in but as long as im within my calories im happy, sometimes it just happens :) , if I go over I feel soooo guilty :o
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I will start taking pics tonight :),
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I'm 5'7 I can fit in to the same clothes weighing 13 stones and 11.9 stones. I think we wear the wromg sizes :s
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wow yes I can see a difference, I've lost around 9lbs and I can't see any difference myself but my husband keeps telling me he can, :)
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You both look great! Congrats
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Hey I'm here to lose a stone and a bit more, have lost 10lbs so far :) add me if you like
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This doesn't feel like a diet at all :D
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oh okay yh rather keep it simple for now :) as long as I lose weight. Thanks Sara
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I fruit, salad, vegetables, chicken meat I like a variety, but I love something sweet :p
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I would like to lose weight and live a healthy life yes, hmm I've been wondering about the macros they confuse me :/
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lol love it! Going to bake some cookies :)
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being on stupid diets such as no carb, atkins ect I just thought I should triple check, I have lost 7lbs and I've been eating 1400 calories which includes my fav food so I'm happy :) thanks friends
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wow congratulations! :)
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Anything sweet, I have to eat it :p but mostly chocolates and cakes yummy, I bake few times a week for my husband and add It In my calories,
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ooh this has helped me too so thank you :) I thought I was eating too much at 1400 cals, I'm 5'7, 12.1 stones.
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Strength training does tone your stomach, buy two dumbells 1-2kg each to start off with, I paid like £5 for two OR use two water bottles filled with water or sand and try these workouts, they are fun and you work your whole body. :) Watch "30 min Beginner Total Body Dumbbell Workout with Voice Over" on YouTube -…
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you look amazing, I have 2.5 stones to lose, wjat was your calorie set on and what exercise routine did you have? :)
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I always try too, but sometimes I'm soo hungry like now I just had a chicken wrap :/ feel bad but I don't believe in starving myself now, I'll work it off tomorrow, :)
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wow u definitely inspire me, u look so amazing
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Hey you can add me if you like, :)