JennyRATL Member

Actually, when I overdo it on juice I tend to poop more, so I hardly see it as giving my bowels a rest!

OP, I say this gently. You're not going to get the desired responses here. If you want to do it, do it. But perhaps you will find more like-minded people on juicing forums. I juice, but not as meal replacement. It is not a quick fix or miracle weight loss answer.

Vouch. This is one of my fave recipes! I add chicken, too.

Perfect, thanks! I've been wanting to incorporate some swimming into my routine!

Question for you all...how do you estimate calories burned while swimming? I've done Google searches on this, but haven't found anything solid. I have a 1st gen Apple Watch so my tracker is no good to me in the water!

Short answer: yes! Gotta have my glass of wine at the end of the day! Oh, yeah, health benefits of exercise, yada yada yada....

:D

Okay, read/scanned most of the posts. I'm 43. Was lways like clockwork. Still am, but down to about 25 day cycles from 28 day ones. My periods used to last what felt like forever, with maybe one kinda heavy day. In the last 5 years or so, the cycle has shortened, I'll have 2-4 days of light brown spotting beforehand (which…

Glad you all bumped it, I'll be catching up on the reading here....!

Yep! Right there with you!!!

Imma be the grammar police for a minute...gah this annoys me to death. Your clothes are LOOSE. You want to LOSE weight, not LOOSE it. You are not LOOSING weight, you are LOSING it. You are happy about your weight LOSS. Back to the funny stuff.

Great for me, bc i want to know, too, and now don't have to start a new, overhashed thread!

raisins liver beets (but I love them juiced) cooked spinach ETA: mushrooms (gag)

I was bad about sneaking out of the house and going to a seedy bar to watch bands. Smoked a lot of dope. Convinced this is why my memory sucks.

Looks like a pro football player for some reason...think it is the shirt!

Hard call, she looks scrappy!!!

Moonrise Kingdom <3 Wes Anderson!

I juice regularly, but not for "quick" weight loss or fasting. I don't use them to replace meals, but will have them for breakfast with a boiled egg (I sometimes can't eat much early in the AM) or for snacks, along with a handful of nuts. They fill me up, hydrate me, help me poop and make my skin look amazing. I try to…

@SueSueDio I actually just like it in a pile on my plate! Maybe some thick pasta, like pappardelle, ragu style. But yeah, I usually do sweet potato fries (and a salad if I don't do a bun).

@fitoverfortymom http://www.marthastewart.com/315018/turkey-sloppy-joes Easy, tasty, and family friendly. We do sweet potato fries with them. Yum.

:p my bad. I was thinking of it in terms of an account...red bad, black good!

Totally off topic, but whenever I see this thread listed, I read it as "do you eat black calories....." And I'm all confused thinking there is yet ANOTHER fitness/weight loss thing I have to learn about....black calories.

Vouch.

for scale users, how do you deal with eating out? I have a scale I use at home, but I often eat in my work cafeteria (which, awesomely, has MFP barcodes for a lot of what they serve!) But when I go to the salad bar, I eyeball it by cup/tablespoon. And I'm getting stuff I don't normally eat at home to weigh.

I can run at the speed of light, but only backward.

oh, loads of it! my personal fave is the Lady Godiva Dark Sea Salt. Have one block, sometimes two, every day!

ooo I have a healthy-ish sloppy joe recipe! It's a Martha Stewart one with turkey and shredded carrots (if you're inclined).

I'm there with you, ekritter. Everyone says you can't target weight loss, though. I'm mixing cardio and weights/strength. I use a slam ball for some killer ab workouts I found on Fitness.com. (I can't find it right now, darnit. I'll keep looking.) But you use a slam ball or medicine ball. Start with it down by right hip…

I"m convinced heaven is just unlimited warm French bread with butter, cheese and wine!