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Off to a great start! Support is what keeps me going too. Feel free to add me.
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My fitbit along with MFP help me keep food & exercise goals in check. Good luck.
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Yeah
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Absolutely! Already planning it. I went to a small island in Belize in January 2014 and actually cried when I left. I fell in love with the people. Their way of life, everything. I've been back twice since. Have made good friends there and try to learn everything I can about the realities of living there. You have to do…
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Nope
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Guns N Roses or Jay Z. Quick beat. Just feel sorry. For everyone around when I sing. Cooldown, Amy Winehouse.
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Yum Brussel sprouts
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Surfer
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-770
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Orange
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That sounds perfect. Thanks for sharing!
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I have a friend from England doing that caloric intake too. Curious to see how it goes. I think it would just tempt me too much and set me up for failure. Good luck!
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Agreed..can't stand the sound of balloons
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1st day in a new gym. Little intimidated. 2 miles on treadmill, 15 min on elliptical & 30 min on bike. Legs were jello, but managed a walk tonight
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Sure
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Nope
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on day 2...let's visualize day 45 where we'll be virtually high giving our weight loss
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Great motivation! Good luck!
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You can do it! Good luck!
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You can do it. You've done it before. I feel like we have the same story.