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8/1 174 Went run/walking with my dog this morning. I used to run a lot more but am currently recovering from a bad case of plantar fasciitis. I am doing the couch to 10K app and I am on week 4. Small victories! 8/2 174.8 8/3 174.8 First day of TOM today. I could feel it! 8/4 175.9 Wowza. Pretty sure the number is supposed…
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8/1 174 Went run/walking with my dog this morning. I used to run a lot more but am currently recovering from a bad case of plantar fasciitis. I am doing the couch to 10K app and I am on week 4. Small victories! 8/2 174.8 8/3 174.8 First day of TOM today. I could feel it! 8/4 175.9 Wowza. Pretty sure the number is supposed…
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8/1 174 Went run/walking with my dog this morning. I used to run a lot more but am currently recovering from a bad case of plantar fasciitis. I am doing the couch to 10K app and I am on week 4. Small victories! 8/2 174.8 8/3 174.8 First day of TOM today. I could feel it! 8/4 175.9 Wowza. Pretty sure the number is supposed…
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8/1 174 Went run/walking with my dog this morning. I used to run a lot more but am currently recovering from a bad case of plantar fasciitis. I am doing the couch to 10K app and I am on week 4. Small victories! 8/2 174.8 8/3 174.8 First day of TOM today. I could feel it! 8/4 175.9 Wowza. Pretty sure the number is supposed…
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8/1 174 Went run/walking with my dog this morning. I used to run a lot more but am currently recovering from a bad case of plantar fasciitis. I am doing the couch to 10K app and I am on week 4. Small victories! 8/2 174.8 8/3 174.8 First day of TOM today. I could feel it! 8/4 175.9 Wowza. Pretty sure the number is supposed…
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8/1 174 Went run/walking with my dog this morning. I used to run a lot more but am currently recovering from a bad case of plantar fasciitis. I am doing the couch to 10K app and I am on week 4. Small victories! 8/2 174.8 8/3 174.8 First day of TOM today. I could feel it! 8/4 175.9 Wowza. Pretty sure the number is supposed…
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8/1 174 Went run/walking with my dog this morning. I used to run a lot more but am currently recovering from a bad case of plantar fasciitis. I am doing the couch to 10K app and I am on week 4. Small victories! 8/2 174.8 8/3 174.8 First day of TOM today. I could feel it! 8/4 8/5 8/6 8/7 8/8 8/9 8/10
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8/1 174 Went run/walking with my dog this morning. I used to run a lot more but am currently recovering from a bad case of plantar fasciitis. I am doing the couch to 10K app and I am on week 4. Small victories! 8/2 174.8 8/3 8/4 8/5 8/6 8/7 8/8 8/9 8/10
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First challenge for me, too. I lost 50 pounds three years ago. I have gained 37 of them back. It is really hard to say that. I am owning it now. I actually got too thin and could not maintain. 150 is my sweet spot and ultimate goal (and how much I weighed in my profile pic), but I'd be happy to lose just one pound and have…
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Day 5/30 in the books. I could not get my workout in yesterday. Busy busy week at work and last day of school for my kids. Got home late and couldn't get it done. Will count it as my rest day. Do any of you do rest days or do you work out every day?
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Day 4/30 in the books. Normally I like to work out in the mornings, but I am going to PT two mornings a week right now and I have been struggling with night snacking, so doing these workouts has helped with that a bit. I really hate having a good 100% day and then screwing it up with extra calories at night.
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I work out either in my bedroom or my living room, depending on the time of day. We have a small house; not a lot of options. I don't think I could do this workout with others watching. Esp. fast feet! LOL I don't like running on streets for the same reason. I usually go the track or the park.
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Day 3/30 in the books. :-) Felt it a little more today. Was sore!
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Day 2/30 in the books. Great job Marie and treehugger. :-) OMG, those hollow mans... my abs are so weak; this is going to be good for me.
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Day 1/30 in the books. Woo hoo! Getting started is the hardest part. I am having to modify a few moves to accommodate a foot injury I am healing from, running man being one of them. I like Jillian's inspirational sayings during cool down: "Transformation is not a future event, it is a present activity."
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Great job!!! Super inspiring. :-) I lost 50 Pounds 4 years ago and it all started with that video and a few friends to do it with. I've slacked a bit lately so need to get back at it. I think I will take some pics in the morning, too.
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I will do this! I did a 30 day shred challenge on MFP about a year ago and it was good. It helps to stay motivated when others are doing it with you.
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9/11: 171.2 9/17: 168.7 9/26: 171.8 10/3: 170.6 10/10: 169.4 10/17: 167.8 10/31: 167.4 11/6: 169.9 I can't seem to get a good string of days together. Up two pounds, down two pounds. Now we have entered pumpkin spice season, my favorite season. :s One more week of this challenge, yes? How is everyone doing?
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9/11: 171.2 9/17: 168.7 9/26: 171.8 10/3: 170.6 10/10: 169.4 10/17: 167.8 10/24: 168.9 Well, I am still lower than where I was when I started! LOL I was in London for 10 days: 7 for work, 3 for travel. Also was TOM while I was there + plane travel. I am surprised that it was not worse. I walked a ton. Back at it now that I…
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Thanks, bobbylou. :-) I need all the luck I can get! We are really busy at work right now and I am surrounded by treats from appreciative clients... where is my apple?
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9/11: 171.2 9/17: 168.7 9/26: 171.8 10/3: 170.6 10/10: 169.4 Well, I am certainly not where I wanted to be at this part of the challenge, but it is what it is. I have been doing really well with my eating the past several days. I hope to keep with it. I am leaving for another business trip on Friday. I probably should not…
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9/11: 171.2 9/17: 168.7 9/18: 171.8 I am hoping this is just water weight. I have been faithfully working out and staying within my calorie range for three weeks now! I'll blame it on my week-long business trip to NYC. And the flight home yesterday. And the beer I had for dinner last night. And TOM (i.e. time of month).…
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I weighed myself a little early this week because I am getting ready to travel on a business trip and won't have access to a scale again until next Monday am. Here are my stats: 9/11: 171.2 9/17: 168.7 I am very happy with this! I am sitting in the airport, surrounded by delicious food, and managed to get myself a greek…
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Thank you, beckih! :) I started jogging when I was 43, did the couch to 5K. I love the Jillian workouts! A big reason for my weight loss had to do with support and accountability from friends, both online and IRL. So I am hoping we can all cheer each other on, too. :wink:
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Your story sounds a lot like mine. I lost 50 pounds and kept it off for 2 years, did a half marathon last year... Then all balance went out the window when I got promoted at work. The stress of the new position + a lot of work travel just threw me off my game. 143 was my sweet spot (hence my username) but I would be happy…
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I would love to join this challenge. :) It is very reasonable, and I need some accountability this fall. My current weight is 171; would love to be 9 pounds lighter by November. I am currently doing Jillian Michaels' 30 Day Shred and my elliptical. I am on my eighth day of tracking on MFP, and taking a break from alcohol.…
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I am in. This is a great workout and I don't have any travel commitments in August, so perfect timing! Looking forward to doing this. Thanks for setting up the challenge. :-)