1theresamcvean Member

Congratulations! Kandi @kandi3570 April @goingape Sheryl @lennoncpa Great week!

Oh, no. I'm sorry they cancelled Zumba, Tracy. Have you ever tried emkfit? She's from Toronto and it was Casey @GingerPwr who recommended her a while back. I've never been to Zumba (too shy to show how uncoordinated I am with choreography. I've always wondered if it's because I'm left-handed.) Her Latin Hits are such fun:…

I posted this yesterday but forgot to tag the Spinners or cyclists in the group. @minstrelofsarcasm @xX_PhoenixRising_Xx @sleepymom5 @ljdanny @KUMEcyclingteam @KristieJC this is for you. Everyone else, it's especially funny if you've tried even one spin class or tried to cycle up a steep hill outside. CBC Radio (it's…

Linda, I can't help thinking about this song. https://www.youtube.com/watch?v=O2USbSWZnok Here's your version :wink: "The knee bone connected to the hip bone The hip bone connected to the back bone Oh, hear the word of the Lord Them bones, them bones, gonna walk around Them bones, them bones, gonna walk around" I'm glad…

@debbiewsharpe Hoping to join you here soon. It's been a while coming.

@Beka3695 KUMEcyclingteam has lost 40 lbs and is steady and likely to keep it off (knowing that I'm telling you this early in the month).

Kristy, I'm really glad you two figured out what's causing your ongoing pain. That's a big breakthrough. When you celebrate your total weight loss, it's a best practice in the F2F world to mark it from your highest weight period. If you're okay with that, I think it's a great way to look at your accomplishment. Overcoming…

Weigh-in Username: 1theresamcvean Weigh-in week: Week 1 Weigh-in day: Friday (one day late) Previous weight: 148.9 Today's weight: 148.0 Loss to date: 29.4

Hello friends, Just a note to ask those of you who haven't sent your weigh-ins this week to post or ask for an extension. It doesn't matter what the reason. I'm hoping to hear from* @loseitwithbee and @FoodieNo1 who weigh-in on Sunday (meaning last Sunday so maybe if there was a misunderstanding since that was still…

What an idea! You're funny but it's true.

Yay! So happy you're back my friend.

Hi again, Liselyn. I've entered Kristie's starting weight in and she has decided on Mondays to weigh in. Sorry about the change. I'm so glad she's back.

CBC Radio (it's Canadian public radio) has a comedy show called Laugh Out Loud. You'll laugh out loud at the first skit here - it's about a guy who goes to Spin class with his professional-volleyball-player girlfriend. LOL (thus the name of the show). https://www.cbc.ca/player/play/1825656899537

Some tips that work for me are:* When I make a recipe, I divide it into more portions than it says. For example five instead of four. I'm never sure who the portions are designed for. * Then, when I'm saving the leftovers, I save them in half portions for lunches and freeze them right away so they don't become midnight…

Sheryl, I love this! I can just picture it (only because you shared a picture of your house when it was painted).

Melissa, I like your positive attitude. On the bright side, next week will be a weigh-in to look forward to. Hugs.

Big hug, Shelli. This time of year, I think our cave-dwelling genes are making us crave carbs. Maybe just try to fit them into your calories for a few days. I had pasta (I made only the amount I was going to eat so that I couldn't go overboard) with a simple sauce, just tomatoes, basil, and parmesan, the other day. I'm…

Bob, I've let the moderators know that you're weighing in late. Thanks for letting us know.

Kandi, I've let the moderators know that you'll weigh in late. Thanks for letting us know. It sounds like you needed the calories. I'm a firm believer in eating up sometimes, it helps with long-term losses.

@jugar @KUMEcyclingteam is also going to miss weigh-in today. And won't weigh-in until Sunday at some point. Same thing, technical issues. His scale, he says, says, "ERR LOWBATT." He's always making us laugh. UPDATE: Ditto. Last night's post, so he'll make it in time.

@jugar kandi3570 is going to weigh in late. Her usual weigh-in day is Saturday but won't be able to send her weight until late on Sunday due to technical issues. She's probably going to have a loss to and I don't want to discourage her. I know that she'll actually miss the tally for the week. Will this prevent her from the…

p.s. Her weigh-in day will be Saturday (tomorrow) which will end up being her starting weight too as she didn't weigh in last week. She could really use the group support right now so I hope this is possible. Fingers crossed.

Is it too late for KristieJC to come back to TWNM for December? Her mother-in-law was quite sick and things have settled down some. Please let us know.

You're on a roll, Pam! I'm so happy to see it. You must be thrilled.

On Sunday, I did another 5k walk and saw this.

Hello everyone! I’m Theresa and I live in downtown Toronto, Canada. Together with @minstrelofsarcasm I'm a co-captain here on TWNM. About me I have two grown children. My daughter Elisabeth lives nearby with her partner, Jake. My son Phil lives in a small town an hour away with his wife, Katie, and two children. Pippa is 3…

Meet us over at our new home tomorrow, Sunday, November 29th: https://community.myfitnesspal.com/en/discussion/10816866/weight-no-more-december-2020-team-chat/p1?new=1

OMG, the creativity. I just looked twice at the hunting season one. LOL

@jugar Please excuse @ podperson1 from her weigh-in this week.

Hello all ~ I'm loving your Thanksgiving updates. Such happy memories. My neighbour and I went walking this evening and the funny thing was that my Fitbit and her Apple Watch both ran out of charge. So, I went home and recorded our walk on Map My Walk (a sister site of MFP). We walked 6.34 km and saw this.