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I had a boiled egg with some hot sauce sprinkled on it, 1/2 an Everything bagel with Black Forest ham, and a banana. It was yummy!
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I totally believe I was addicted to sugar so almost one year ago I stopped eating all cakes, cookies, candy, donuts, etc. Now I eat fruit for sweet treats. That was the best decision I ever made. My husband also doesn't eat those things however he has not eaten them for 16 years, as long as we've been married! So it is…
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Great job! You're so right! It's a lifestyle change that makes it work.
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The 1st picture was taken September 2015 and the 2nd picture was taken this month. I've lost 85 lbs. and feel so much better. Still have about 25 lbs. to go.
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You two are such an inspiration! I have lost 85 lbs but my husband has not lost any weight. I wish he would join me like you guys. Thanks for sharing!
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Great job! That reminds me I need a smaller band size also. Going to Walmart!!!
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I think we're twins! I'm from Tennessee 5'9" SW 282 lb CW 195 GW 180
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You are AMAZING!! Great job
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I absolutely love your post! I'll be turning 58 in a couple of weeks and I have lost 85 lbs within the last couple of years. I want to lose about 30 more lbs to get to my goal. I also started going to the gym and like to work out on the weight machines however I have arthritis in my left hip that has been acting up. I'm…
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Hey there ocnldyocnldy I'm 5'9" female from Tennessee SW 282 CW 200 GW 160
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That is wonderful!! Great job!
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You look WONDERFUL!! I know you have to feel great! Well done!
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Great job! Keep it up! I weighed 282 and am now 200. It can be done!!
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Congratulations on your success! Keep up the good work!
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Priss08Priss08 Member July 2, 2017 10:28PM 5'9 from Alabama, USA SW 315 CW 209 GW 180 UGW 160-ish I think we're twins! 5'8-1/2 from Nashville, TN. USA SW 282 CW 199 GW 175
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You are truly an inspiration! Great job and congrats!
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Congrats to you for a job well done. I know what you mean about feeling like a new person b/c now I can do so much more and feel so much better after losing 79 lbs. I've got anout 30 more to go to be at my goal! Keep up the good work!'
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Wow!! What a transformation! Well done!
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Great work! Enjoy!!
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You have done a great job! Way to go!!
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Wow! You look great!
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Yay for you! I'm taking my 3X clothes to Goodwill today!
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I would say that if you think you can eat sugar once in a while without it pulling you right back into eating it all the time then give it a try, I know for me I'm better off cutting it out completely. If I have anything sweet (cookies, cake, etc.) in the house it's all I can think about until I've eaten all of it. October…
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I haven't had any sugar since October 2, 2016 & I've lost 20 lbs. so far. I also have cut out all carbonated beverages (Diet Cokes & Diet Mt. Dews). I don't have any cravings for cookies, candy, cakes, ice cream, etc. and I use to have to eat it all until it was gone if I had any of those things in the house. I now eat…
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I can really tell a difference! Keep up the good work!
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Hi. My name is Libby & I'm 56. Would love to join this group. Have been tracking 2 weeks & lost 2 lbs so far.
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Why do you want to hide it from your family?