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Feel free to add
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Feel free to add
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I was 238!! I'm down to 193 Now. Since Feb 25, 2015!!! Not done yet!!!
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Anyone feel free to add!! If your looking for a friends who stay motivated!!!
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Don't worry it will happen!! Trust me it will
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Feel free to add me
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Looking great!!! Great job!!! That is something to be very proud of!!! Feel free to add
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You will do it!!! You will do great!!! You have already done an awesome job!!! Feel free to add me!!
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Welcome!!! There are a lot of great people on here that will help out.. They will keep you motivated and will keep you encouraged !! You will do fine!! Feel free to add me
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You can do it!!! No worries there are plenty of people to help you on your journey with motivation and advice! Feel free to add me!!! If you need anything just ask. I'm just starting on here too but I have a few friends that will have a lot more info than what I have come you got this!!
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Always looking for new friends to help stay motivated!!! Feel free to add!!!
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I am the same way!!! Until I started with MFP app I was clueless now I'm always looking at calories!!!
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I'm a police officer, and I have always said I will never be that fat cop eating that doughnut!!! So I just don't eat doughnuts and I'm trying to lose weight!! Lol
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I'm new on here too about a week!! To all Feel free to add me
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Feel free to add me
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Feel free to add!!!
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I use to be a foodaholic until Feb, 25 2015. I thought I was 9 months pregnant!!! Yeah. Didn't go over very well. Now I'm trying to lose weight and staying healthy!! My goal is to get to about 160-165. Good luck to you!!! Feel free to add me
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I did the same thing for a long time!! And just like you and many others tomorrow never came until I looked in the mirror and was disgusted with the way I looked!! I then decided it was time for a change. A healthier change!! Good luck to you Feel free to add me
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Feel free to add me!!
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Feel free to add me!!
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Feel free to add me!! I'm trying to lose about 30-40 more lbs. I am very active at work. Try to log every day and eat 1200-1300 calories a day. Needing some motivated friends
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Good luck to you!! You can do it no matter what. There are some really great people on here!!! You are going to do fine!! It's going to be hard but so is life and you have made it this far, so don't worry you got this!! Congrats on recovery as well!!! Very proud of you and staaf13!!! Keep up the good work!! The worst day…
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New on here about a week!! Anyone feel free to add!!!
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Hello!! A treadmill is not a bad start for cardio or a jog to start off and then build yourself up. I do martial arts as a part of my cardio. I also use a treadmill on my off days. I don't do any real heavy lifting I'm not trying to do power lifting. There are a lot of others people on here that are a lot more knowledge…
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Hello!!! That's actually awesome!! ASL is good to know!! There is a need for it. My daughter is 13 and only has 28% hearing in both ears and may eventually go completely deaf if they can't correct it. As far as the Criminology that is good too. Are you wanting to do something in law enforcement? Glad your running and…
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Welcome!! One of the biggest things I did was I started drinking just water and watching how much I ate and watching the calories and exercise. I follow MFP and it's been working great for me. Keep your head up. You will do fine!!
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Welcome. Sounds like you're doing fine keep it up!!
