ForMe2No Member

Awesome! Congrats!

Congrats! Don't be surprised if you find yourself automatically going to the plus size section in the store for a while. It took me months to break out of that habit.

Awesome read laid out nicely. Congrats to you! Very inspiring through all of your ups and downs you never gave up! You look great. Awesome dedication!

Congrats!

MY STARTING WEIGHT: 285.9 CHALLENGE STARTING WEIGHT: 174.9 5/9/16: 174.9 5/16/16: 172.6 5/23/16: 172.6 5/30/16: 171.3 6/6/16: 168.6 6/13/16: 167.7 6/20/16: 167.4 6/27/16: 166.2 7/4/16: 166.1 7/11/16: 163.5 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: 2.6lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 14.9LBS GOAL WEIGHT RANGE:…

I was diagnosed maybe 5 or more years ago. I started my weightloss journey in 2015 and using MFP. I really didn't pay too much attention to my carbs. I focused on getting my sodium to and below the recommended daily allowance and that naturally improved everything else cause that meant cooking at home and little to no…

Congrats! You look great!

Awesome! You look great. Kudos for getting it done and getting off the meds. That was my main motivation to get off medications. Congrats!

Awesome! Keep up the good work!

Congrats! You look great! I know the hard work and dedication it took to get there...you should be very proud!

Just figured out I could respond to more than one at a time...lol. Thank you all so much. What kept me going was the people that share their stories. I was and still am here every day reading stories and viewing pics. Thanks to all that comment and all those that share their stories. Love MFP app and community!

Awesome transformation! You look great! Congrats!

Yes it is absolutely possible. I'm 48 and have lost 120lbs over the last 14months. Full story here: http://community.myfitnesspal.com/en/discussion/10415312/minus-118lbs-and-3-medications-pics#latest

Thank you all so much for your kind comments! They keep me encouraged to keep going. I know I will eventually get there. Thank you!

Keep going Evelyn you can do it!

SW: For the challenge 183.9 (April 1) Week: 3 179.5 Week: 4 (-2.4lbs) 177.1lb (April 22) Week: 5 (-3.4lbs) 173.7lb (April 29) Week: 6 (+1.2lbs) 174.9lb (May 6) Week: 7 (-2.3lbs) 172.6lbs (May13) Week: 8 (0) 172.6lbs (May 20) Week: 9 (-1.3lbs) 171.3lb (May 27) Week: 10 (-2.7lbs) 168.6lbs (June 3) Week: 11 (-.9lbs) 167.7lbs…

MY STARTING WEIGHT: 285.9 CHALLENGE STARTING WEIGHT: 174.9 5/9/16: 174.9 5/16/16: 172.6 5/23/16: 172.6 5/30/16: 171.3 6/6/16: 168.6 6/13/16: 167.7 6/20/16: 167.4 6/27/16: 166.2 7/4/16: 166.1 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: .1lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 14.9LBS GOAL WEIGHT RANGE: 145-150…

Awesome you look fantastic! Congratulations!

Awesome! Congratulations!

That is awesome! You look fantastic! Congratulations!

That is awesome! You look great! Congratulations!

Awesome! Congrats on your success! And kudos for getting it done while you are still young!

Again thank you all so much! You are too kind. I don't know about looking younger but I definitely feel younger. To any of you reading that are just starting out or with a ways to go. Keep going you can do this! I can't begin to tell you how many things big and small that I never noticed that the weight was affecting. If…

Awww @Vicxie86 now I'm about to cry. Thank you so much!

Hi Rabbyduby in the beginning I walked 1.25 miles a day and came home an lifted light weights for about 10 to 15minutes...10lbs. 5lbs each dumb bells and I just did curls and chest press etc. and then I would do situps. My walking turned to into running 5 to 6 times a week 1.5 miles to 3.25 miles and the weights got…

Thank you all so much for your kind words. I really truly appreciate you taking the time to read my story and comment. I love this MFP community. Don't think I could have done it without it. I wish responding to each and everyone of you individually wouldn't clog up the feed and be annoying to others reading it.

@littlewomensmom my back feels so much better. In the day to day I rarely notice any discomfort. Sometimes I notice it in certain exercises I do. I'm working with a personal trainer and strengthening my back is one of the things we are working on.

Aww thank you so much! Drinking lots of water improved my skin.

Happy Birthday, Happy Father's Day and Congratulations! You look awesome!

This is awesome! So happy for you! It is great that you got a handle on your weight and health issues while you are still young. Cheers to you! Congrats! Enjoy your whole new world to the fullest as it looks like you are doing just that!