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Kinda.
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I've tried them all, I like cow's milk and Almond milk best, some soy is good but most is chalky..
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I always get the salad with beans and chicken...fills me and high in protein
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Don't meal Replace with it. I tried it once for about a week, BIG MISTAKE! TMI...it really messed up my bowels..lol. Juicing can be healthy as long as you add it to an already healthy diet, but don't cut out eating
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Dance!
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Thanks, I'll check out some videos :)
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I'm trying to lose another 50 or so, I'll add! This is like my 7th time trying to lose ALL of my excess weight. Good luck!
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Cheek and hug :smile:
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Amazing!
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22
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On the hand
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I am in a similar boat, I have lost and gained and lost again over a million times it feels like. This will be my last time and I will reach my finish line. Just keep a positive mindset and don't give up!
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You look great! Amazing!
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I was a vegan for over 3 years and most of that time I spent weighing in at 215 lbs and 5'4"...so an obese vegan lol. I didn't even eat bread or sugar (because most commercial breads have L-cystine which is from goose feathers and sugar can be filtered through animal bone product.) So I had a diet of veggies, fruits, wild…
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I weigh myself every morning but usually only log it once per week.
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I am much bigger than a size 2 but I think women of ALL sizes feel your pain in some way. I have the opposite problem though, I find most clothes fit me snug around the waist but are BAGGY as crap around my hips, butt and thighs ( I tend to carry most of my excess weight in the middle and have very lean toned legs). As far…
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Quick Breakfasts Protein Shakes Egg white Omlet Oatmeal with fruits
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Inspire her to want to do it for herself, don't push her or try to convince her. Show by example. Focus on your own health and she will most likely follow suit.
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5'4"
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Daniel Mountain What's the best radio talkshow?
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As long as my thighs aren't chafing...I'm good. :)
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26
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Danica Patrick
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I've already lost the 60 lbs I gained during my pregnancy, but I am looking to lose another 50 or so! I was never really that healthy of a weight before, so I am trying to get even better!
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Determined expression
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I've tried Paleo before, in fact my husband and I are on a modified version of that right now. (I've pretty much tried every diet, and I was a vegan for about 3 years in college...) Of all of the diets I have tried, including veganism, Paleo honestly made me feel the most physically well. I think every body is different,…
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8
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Besides my hormonal issues making gaining weight VERY EASY (pcos and a pituitary Adenoma)...my downfall has always been eating the wrong foods or too much of them, and then starving other days...It has damaged my metabolism but I am working to fix that.
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Brokeback Mountain.
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Only if it is someone I am mutually interested in...otherwise no. But I'm married so that's out of the question now, I just feel awkward if someone tries to now.
