activelife93 Member

A husband who cooks Friends who seem to know just when to call Netflix! Nearby grocery stores The smells of fall

10/1. 50 minutes walking 10/2 1 hr 4 minutes 10/4 41 minutes 10/5 1 hr 18 minutes 10/6 32 min Total. 305/1440 minutes

Friday check in The weekend should be nice so there is yard work in my future! I'll mow, prune a few bushes, and straighten up the shed to make room for the lawn furniture. Both of my dogs have become very happy now that I'm, make that we, are walking most days. If I say the "w" word they start dancing around! Hope…

10/1. 50 minutes walking 10/2 1 hr 4 minutes 10/4 41 minutes 10/5 1 hr 18 minutes

anneshields001anneshields001 Member September 27, 2017 8:17PM FALL CHALLENGE Name: Anne Age: 58 Height: 5' 8 Start Weight (as of Sept. 27) 232.4 Goal Weight (for Nov. 18th): 220 Weigh in Weeks (listed by Wednesdays) 2. Sept. 27: 232.4 3. Oct. 4: 227.8 (amazing what drinking extra water can do!) 4. Oct. 11: 5. Oct. 18: 6.…

10/1. 50 minutes walking 10/2 1 hr 4 minutes Total for Oct - 1 hr 54 minutes

10/1. 50 minutes walking Total for Oct - 50 minutes

Original starting weight: 256 October starting weight: 229.2 October goal: 224.2 Ultimate goal: TBD (probably ~ 170) October 1: 229.2 October 11: October 18: October 25: November 1: Total loss for October:

grateful to read others' lists!

At least I'll get minutes for the month from yesterday (52) and today (tbd). See you all tomorrow on day 1!

Weigh day: Wednesday Starting weight: 256 Current weight: 230.8 September goal: anything below 225.8 Ultimate goal: 165 6th. 231.4. (Salt is my enemy!) 13th 230.8 20th 230.4 27th 299 Total loss for September: 2.4 disappointing but I'm the one that cut way back on walking and water. Back to it!

Cool nights Acorn squash Sweet corn Sweet old dogs Opportunities to learn

Friday fitness - it's been brutally hot w high humidity here and I avoided exercising. Heat as excuse.... I did spend several days in Maine and did some walking but more for utility than exercise. Finally got out this morning and am recommitted!

I'm in -- totally lost motivation in September but let's give it another shot!

FALL CHALLENGE Name: Anne Age: 58 Height: 5' 8 Start Weight (as of Sept. 27) 232.4 Goal Weight (for Nov. 18th): 220 Weigh in Weeks (listed by Wednesdays) 2. Sept. 27: 232.4 3. Oct. 4: 4. Oct. 11: 5. Oct. 18: 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight -/+ this week: Total weight -/+ this…

an interview at a great school Maine on a beautiful weekend Bates College

Weigh day: Wednesday Starting weight: 256 Current weight: 230.8 September goal: anything below 225.8 Ultimate goal: 165 6th. 231.4. (Salt is my enemy!) 13th 230.8 20th 230.4 27th Total loss for September:

Monday check in. Late night snacking is my greatest weakness. Other than going to bed earlier, any suggestions?

Me. 1 LNS. 1 I think I need to go to bed earlier....

Me: 1 LNS: 0 Hey! That feels pretty good!

GOINSTD12. - I like the idea of the holiday accountability challenge. I know that when I track I am much more aware and thoughtful about choices

Saturday Successes

Quiet days to read Upcoming road trip to Maine Support from old friends A sense of humor Cool clean water

A husband who cooks Fresh local veggies Good books Popcorn

Hi, I've been thinking about short and long term weight loss goals and wanted to share with you another mfp group I've found fun. If you like Harry Potter look at the Harry Potter book weight loss challenge. Each short term goals is connected to each of the books. Lots of little goals start to add up! I'd like to know if…

Tuesday goals == this week it's all about water! My goal is to get 9 cups in at least 5x this week.

friends who really do believe in me two great sons pick your own apple orchards

oreganlady - cool! are you going to work your way thru the whole alphabet???

Hi, I'm just starting with y'all. I've read a month or so of posts and appreciate how supportive you are! Friday fitness: none, nada. I spent almost 6 hrs prepping for a phone interview on Monday. I'll be up early tomorrow and plan to get in several walks and maybe a short bike ride. Nikion901 - hope you feel better soon…

Barbie, thanks for keeping us all connected! Anne in Rochester