Replies
-
What are your stats? What are your current macros? The most probable reason you are losing weight is that you are not eating enough.
-
I would continue doing the exercise you are doing. There should rarely be an occasion where less exercise is good. Are you tracking your calories? What have you calculated to be your fat loss calorie intake? As a side note its "fat loss" you are looking for not "weight loss". The number on the scales is only one minor…
-
You beat me to it. Good post
