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was your breakfast still as good the secon time around?
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can you tell anything in this thread? would it be safe to say jaxass makes a good point?
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was it that bad of a question?
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did you type that with your teeth in?
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is that sarcasm? what if i really laughed?
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is that a joke?
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what if i havent seen that movie?
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would you like to say, why so serious?
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would everyone be disappointed if i made an actual statement and ruined the thread by not asking a question?
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dont you think that would be the correct thing to do?
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is anyone going to acknowledge my existence in this thread?
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isnt that a statement?
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didnt i just ask that?
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do we actually think? can you prove it?
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fat loss isn't just about the training. The real key is diet, which you are obviously working on seems how you have this app. lol but my recommendation is to get your diet and macros outstanding first. then focus on training. diet is 75-80% of your results. but when you do start training, high intensity interval training…
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your personal goals and preferences are whats going to determine the route you take. with the right diet and workout plan you can gain mass while staying lean as well. That is my preference quality gains at a little lower pace is ok with me. but like the above person said..... macros play a big role. tell us a little more…
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add me but only if you actually use the app, we can all use a little motivation,support, and there's always more to learn
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117?