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YEs x 3 for yesterday to comment on yesterday I have great willpower in the morning and day thus I keep my food intake low and then when I know I am going to want to eat everything in sight I can which is in between 5 and 7. Today at work I am learning a new piece of equipment. So I got up at 4 to walk 3 miles as I have to…
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My goal is to get my health in check because too many people rely on me.☺ Yes x3 for yesterday did yard work with hubby.
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Yes x3
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Yes x 3
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Morning! exercise done 3 mile walk. Congrats to everyone in the winners circle!
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Hi everyone I am back after stepping away for awhile. I finally have hubby in therapy to get him ready for his knee surgery. I have my parents use to a one day a week where I do whatever they need. I just went for my follow up with my primary. It's not pretty so I have a lot to work on. Baby steps for me too but the home…
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Well I need to up the exercise by the time the shelter people get home it's pitch black out so I am not walking the dogs any more. I am just on an eating crap and not monitoring it. It really doesn't help the bank always has junk food 24 7. I sit on my rear for 8 or 10 hours a day. I haven't out grown my clothes yet but as…
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Oops I am a day ahead lol
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Congrats to everyone who made it to the winners circle last month and to all who just made it through.
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What I learned from this group is it doesn't replace real life. You have to go out and live your life to it's fullest. Because on your death bed you are not going to think hmmm..... I would love another piece of chocolate cake, you are going to think of all the things you regret not doing and saying. Many of the people are…
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morning today is ice cream sundae day at work. I know every time I tell my parents what they serve us they are shocked. This past month I have done great staying away from ice cream I am hoping there is a way I can avoid it today too. It's why the majority of the bank is over weight. If they don't get us a treat one of the…
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Got a new tablet not thrilled with it. Now I can see emojis ignorance was bliss.
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@Aloosu you can touch any of the links in Ranger Ricks post and that will take you right there.☺
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I feel like one of the old timers on this challenge group. I pop in when my life allows, when I need the group they are there for me. I like the fact that no one gets the boot because life is messy . Life doesn't always go as planned.
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I'm out this was a rough month and I stayed off line so I wouldn't compulsively shop. If I don't eat I shop I traded one habit for another. So this was a time to just get off the electronics and I didn't miss it. All is well weight is ok and financially I am better off. LOL
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So far so good for the last few days. Daughter is home safe and sound. Thank goodness. My parents are no longer considering moving to my sister's. Why because she said NO visits fine no move. My mom was mad she goes she has guilt tripped me for years now when we are considering it she says NO. She goes things are going to…
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When I started UAC a very long time ago. I was a totally different person I saw people doing things that blew me away. I took a hard look at my life . Looked at the things I could change and literally mapped out a plan and took action. I stopped being a bystander . I stopped living in the virtual world.It's amazing what…
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I love this group because when I need a life line I can throw one out there and know someone will be there.
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Thanks everyone!!! I guess her colleague who went to Korea had a rough trip too. I guess when it comes time to board it's a fast procedure. He got a cramp in his leg and missed the flight had to wait 12 hours to catch the next. Then trying to come home he hit a typhoon. I hope Emily it's just a luggage thing.
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Prayers needed daughter Emily is in Italy they lost her luggage. She is freaking out we need to just send her calming thoughts because things can be replaced. Thanks everyone.
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Love your pictures!! Oh my daughter stopped in to give me a hug before leaving. Okay it's lucky I didn't break down and sob at work. As of right now her flight just landed in Italy. This will be the longest week ever. She has no phone so I have to wait til she buys one or e-mail s me.
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I am not doing much better. Daughter leaves for Italy on Friday but has her life a mess here. The boyfriend even came to speak to me. Ugh!!!! All I want is for her to get her own place or move back home at this point. I am staying neutral but binge eating under the stress.
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I need to get out and walk I am feeling like I have to much on my plate. As I am still in my jammies putzing around the house doing odd things. I just need to get dressed and get out. So time to move till later.
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@trimi1104 I volunteer for adopt a pet. We always read the rainbow bridge poem for dogs when ever a beloved friend passes. I have yet to read it as I am usually a blubbering mess and its not even my dog. I find the poem a comforting thought though.
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I was asked to consider the assistant compliance officer position. :| Maybe if I was younger but I am looking at this job in a totally different light. I am a care giver and I go to my job and it is my happy place. I do not see myself retiring any time soon. The woman in charge and I are close in age and she is calling it…
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Do I stress eat OH YEAH!! My latest habit is not much better I treat myself to new shoes. :D
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I am so glad it's Friday. I even started my weekend chores early. Today I am the receptionist again. She is going to some concert and swears she is going to be pulled on stage. LOL she is 56 and truly crazy. All is well here still hot.
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All is good.
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Same boat as you just different waters. Diet coke it is my crutch when things are bad. When work sees it they are like oh no is it that bad. I am like YEP. Have not done fast food mine has been ice cream as I am having hot flashes.
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Rick I love today's post!!!! :D Taking mom for a walk today. Trimmed my bushes yesterday I try to prune when I am calm as I tend to do some real hack job when stressed. LOL. Bushes look great neighbors even noticed and congratulated me.. @am_change Oh my shoes arrived and they are so pretty. I buy everything online so it's…