DawnCumm Member

Weigh Day Saturday CW: 156 PW: 155 YTD: -1 LTD: -99 1/22/21 steps 3,166 I need someone to slap me into action. I hate that the last ten-ish pounds I want to lose just is not happening. It is all me, I know the gig. I am not staying on the right path of eating and exercise (mainly exercise). I think I need to spend some…

@Megan_smartiepants1970 1/20 steps= 6,280

@Megan_smartiepants1970 1/19 steps = 2,529

Megan_smartiepants1970 1/18/21 steps = 9,842 Totally went off course yesterday but back on my wagon today. Prepared all my lunches for the week too and I think that will help.

OK, I suck!!! I totally thought I entered my steps each day. Luckily I do have my tracking tool. 1/14 = 9,628 1/15 = 3,174

Morning all from Cal. Hope everyone is doing well. Going to start making meal preps for lunch to help keep me on target. what is you best take-a-way meals? 1/17/21 steps = 2123 : ( Just can't seem to get time to walk, need to make this a priority.

1/16/21 steps = 4,421

Had to update my LTD. : )

Weigh Day Saturday CW: 155 PW: 156 YTD: 1.0 LTD: 100 Stayed under my calories of 1200 all but two days, so thinking I need to manage that more. I really would like to lose two per week during the challenge but I will take the one.

@Megan_smartiepants1970 1/13/21 steps 2369 : (

@Megan_smartiepants1970 1/12/21 steps = 10,760

I did the Lemon Cleanse for 21 days years ago, it was amazing what happened with my body. My senses were extremely heightened, especially smell which was not exactly a good thing. Any issues on my body were healed, literally a 20 year old 'spot' on my back was healed. My skin felt so soft, it was crazy. I have never been…

Keep working on the next goal/target but mainly limit wine and move!

Megan_smartiepants1970 1/11/21 steps 7834

@Megan_smartiepants1970 1/10/21 steps = 5289

@Megan_smartiepants1970 1/9/21 steps 7,159

I am the same, 156. A little disappointed but going to do better I know this coming week. Plus I did just start to exercise, so that should help.

sorry it posted twice....how do you delete when you make a mistake??

@Megan_smartiepants1970 Sorry running late today 1/7/21 steps - 9,091

@Megan_smartiepants1970 1/7/21 Steps = 10,960 Hope everyone is doing well!!! I have been doing ok food / tracking wise. Only over calories one day but Sunday I will blow that up with my family dinner. Will try to save up that day for the splurge. My biggest issue is sleep, have not been able to sleep in years. Tried it…

littleflutterby Lots of ideas online, just look up vegan breakfast ideas. I like oats, just got a carrot cake overnight oat recipe that I will try. Nut butters and fruit on rice cakes, coconut yogurt with fruit, potatoes with salsa, or cashew cheese sauces, making vegan french toast for my fam this weekend.

@Megan_smartiepants1970 1/5/21 = 2898 steps, feeling ill, blood work today. Pretty sure I can get back to some exercise.

Opps wrong day this was for 1/4/21 1/5 is not shaping up well, no machine time and few steps...but will report tomorrow

@Megan_smartiepants1970 1/5/21 = 12,777 steps (using the elliptical converted steps and fitbit when not on the exercise machine

Advice, I have a very sedentary job, hard to get in breaks/lunches really not a normal schedule and can be 16 hour days. I say this because I do not move much which is my big opportunity. My goal is to use the elliptical in the am for 30 min and use weights/stretches while working. Does anyone have any good leg…

@Megan_smartiepants1970 Morning sunshine :) 1/3/21 steps: 10,250

@lelbarou Been vegetarian for 30+ years, super easy now-a-days especially if you want to use mock meats to transition, Impossible, Beyond, Boco, MorningStar, Quorn to name a few. I just joined a 28 day vegan challenge on FaceBook but it is a bit of a misnomer, they are charging for a vegan cookbook and let's face it you…

@lindamtuck2018 SW= 255 CR= 156 LTD = 99 Goal = 140 (may go for 135 but 140 was my original goal three years ago)