katharmonic Member

Replies

  • As for the monthly question, I like a lot of 80s music for running. One of my all-time favorites to run to is "Come on Eileen" by Dexy's Midnight Runners (appropriate!) because of the part where it gets faster and faster. When I'm in a good running mood that really gets me going, and when it's not going so well it can give…
  • Date :::: Miles :::: Cumulative 03/01/22 :::: 3.0 :::: 3.0 03/02/22 :::: 4.0 :::: 7.0 03/03/22 :::: 1.5 :::: 8.5 03/04/22 :::: 0.0 :::: 8.5 03/05/22 :::: 3.1 :::: 11.7 03/06/22 :::: 3.1 :::: 14.8 03/07/22 :::: 2.8 :::: 17.6 03/08/22 :::: 3.1 :::: 20.7 03/09/22 :::: 3.1 :::: 23.8 03/10/22 :::: 2.0 :::: 25.8 Short treadmill…
  • Date :::: Miles :::: Cumulative 03/01/22 :::: 3.0 :::: 3.0 03/02/22 :::: 4.0 :::: 7.0 03/03/22 :::: 1.5 :::: 8.5 03/04/22 :::: 0.0 :::: 8.5 03/05/22 :::: 3.1 :::: 11.7 03/06/22 :::: 3.1 :::: 14.8 03/07/22 :::: 2.8 :::: 17.6 03/08/22 :::: 3.1 :::: 20.7 03/09/22 :::: 3.1 :::: 23.8 Today's weather bag had snow! I ran after…
  • Date :::: Miles :::: Cumulative 03/01/22 :::: 3.0 :::: 3.0 03/02/22 :::: 4.0 :::: 7.0 03/03/22 :::: 1.5 :::: 8.5 03/04/22 :::: 0.0 :::: 8.5 03/05/22 :::: 3.1 :::: 11.7 03/06/22 :::: 3.1 :::: 14.8 03/07/22 :::: 2.8 :::: 17.6 03/08/22 :::: 3.1 :::: 20.7 Progress on consistency if not longer miles. Yesterday I left work a…
  • @rheddmobile so scary about your eye. Hope all is well. I love the raccoon stories. Poor little guy getting sprayed and then shunned. I hope he gets let back in the pack soon. @marisap2010 congrats on your 10k! @teresa502 that looks like such a cool place to hike - with added ponies! Date :::: Miles :::: Cumulative…
  • Date :::: Miles :::: Cumulative 03/01/22 :::: 3.0 :::: 3.0 03/02/22 :::: 4.0 :::: 7.0 03/03/22 :::: 1.5 :::: 8.5 A tiny little treadmill run as a warmup before strength training this morning.
  • @Scott6255 we are happy to have you - maybe some of our other male runner friends will come back when the weather turns more hospitable as well. Nice dedication sleasy run. @teresa502 ouch! Glad you're ok. And no one saw :) @quilteryoyo sorry you didn't sleep well and hope it was better last night. How has your back been…
  • Thanks Scott for setting us up for March I am not setting a goal for this month other than to do better than last month. Which should not be hard! Date :::: Miles :::: Cumulative 03/01/22 :::: 3.0 :::: 3.0 Starting off on track with 3 treadmill miles this morning.
  • @marisap2010 sorry you had to end your run streak. Hope you are feeling better. @shesgotaplan welcome! @Tramboman happy 70th birthday! Are you retiring from this forum? We will miss you! You are of course always welcome to come back and we'll just say see you later in hopes that you will. @eleanorhawkins and @martaindale…
  • @Teresa502 I have trouble with the laces on my Ghost 14s also. Definitely have to double knot. Annoying. I'm not going to update my totals or attempt to catch up with you all tonight. Sorry to be absent but I've checked in on you here and there. I'm still in a slump/busy/stressed/cold and I decided to just give myself…
  • Date :::: Miles :::: Cumulative 02/01/22 :::: 0.0 :::: 0.0 02/02/22 :::: 3.1 :::: 3.1 02/03/22 :::: 2.4 :::: 5.5 02/04/22 :::: 0.0 :::: 5.5 02/05/22 :::: 0.0 :::: 5.5 02/06/22 :::: 4.0 :::: 9.5 02/07/22 :::: 1.8 :::: 11.3 02/08/22 :::: 3.0 :::: 14.3 02/09/22 :::: 3.1 :::: 17.3 02/10/22 :::: 2.0 :::: 19.4…
  • LOL @Tramboman @rheddmobile sounds promising that the smaller dose might be helpful to you. That is so cute about the little boy. @quilteryoyo a good cry can be so helpful when stressed. Hope things settle for you. I'm also kind of giving myself a break until March and hopefully a fresh start will help get the running mojo…
  • @polskagirl01 yes, there's definitely overlap in naming, and probably a spectrum of spikiness where a microspike becomes a crampon. I'm certainly no expert, I just read facebook hiking group posts ;) Date :::: Miles :::: Cumulative 02/01/22 :::: 0.0 :::: 0.0 02/02/22 :::: 3.1 :::: 3.1 02/03/22 :::: 2.4 :::: 5.5…
  • @marisap2010 awesome job on your 15k! Fantastic PR and age group win! Great job in some tough conditions @ContraryMaryMary! You did it! @Teresa502 the hike looks very cool! @quilteryoyo absolutely relating to your feelings of losing your running mojo, as evidenced by my report below. I agree with the advice above although…
  • Fantastic job @polskagirl01!! Congratulations! Totally get the race day experience and I'm so glad it was a great day. Were you able to take the lift down to meet your family? I looked at the camera this morning but it was noon your time so I missed you. I did see a few people trudging their way up. One with poles who…
  • Good luck @polskagirl01!!! So excited for you and your crazy adventure. You'll do great. I will probably miss it with the time zone but will try to remember to check out the camera tomorrow morning. If anyone spots her on camera take a screen shot :) Rooting for you - be safe and have fun!
  • That sounds amazing and fun @teresa502. If it involves camping though I'm probably not your girl :smile: :p
  • @shanaber loving your pictures as well. I would love to get to Zion and Bryce. I was checking out Valley of Fire in Nevada because of a possible Las Vegas trip but I think that is no longer in the works. But I would love to see some of those amazing red rocks and canyons. Funny about your longest walk ever - I was skimming…
  • Date :::: Miles :::: Cumulative 02/01/22 :::: 0.0 :::: 0.0 02/02/22 :::: 3.1 :::: 3.1 02/03/22 :::: 2.4 :::: 5.5 02/04/22 :::: 0.0 :::: 5.5 02/05/22 :::: 0.0 :::: 5.5 02/06/22 :::: 4.0 :::: 9.5 02/07/22 :::: 1.8 :::: 11.3 02/08/22 :::: 3.0 :::: 14.3 02/09/22 :::: 3.1 :::: 17.3 Today felt so much warmer, I think it was in…
  • Date :::: Miles :::: Cumulative 02/01/22 :::: 0.0 :::: 0.0 02/02/22 :::: 3.1 :::: 3.1 02/03/22 :::: 2.4 :::: 5.5 02/04/22 :::: 0.0 :::: 5.5 02/05/22 :::: 0.0 :::: 5.5 02/06/22 :::: 4.0 :::: 9.5 02/07/22 :::: 1.8 :::: 11.3 02/08/22 :::: 3.0 :::: 14.3 I slept terribly last night but still dragged myself to yoga this morning…
  • Thank you, @rheddmobile. That makes a lot of sense how you describe it and it sounds like what he's experiencing - but he has seen a cardiologist and says that they don't know why it happens in his case I guess. I'd like to read the report to get more of an understanding of what they actually said. He seems to be better…
  • @martaindale hope your foot pain resolves. I've had some pain in my right foot since getting my new shoes. They feel great while I'm wearing them but the pain is on top and side of my foot when I take them off after a run. I'm wondering about tightness of lacing too. @rheddmobile glad you still have power. The raccoon is…
  • Welcome @AriannaBier Date :::: Miles :::: Cumulative 02/01/22 :::: 0.0 :::: 0.0 02/02/22 :::: 3.1 :::: 3.1 02/03/22 :::: 2.4 :::: 5.5 Treadmill before strength training once again. It was raining overnight and as I drove to the gym this morning. On the way home, it was turning to snow. Let's see how much we get!
  • @quilteryoyo that is great news that you can run. Glad you found an understanding and informed doctor. @rheddmobile thinking of you and your heart issues. Sorry it is keeping you from running the way you want to. Pretty but ominous sky @SummerSkier Date :::: Miles :::: Cumulative 02/01/22 :::: 0.0 :::: 0.0…
  • Thanks @Scott6255! February is going to start off with a 0 I think. I'll have to think about whether I can set a running goal beyond "survive" for this month. It's thankfully a short month and hopefully weather and my attitude may turn around by March :)
  • @shanaber congrats on the 100 mile club! Nice job getting back there. @rheddmobile you did great getting out there this month despite all the challenges. Keep going and I hope it gets easier for you. Nice job on the January streak @Avidkeo Date :::: Miles :::: Cumulative 01/01/22 :::: 5.0 :::: 5.0…
  • @kgirlhart sorry I somehow missed your post that you had COVID. Hope it's mild and you feel better soon. Take it easy!
  • Hey all - I have read through almost everything but for a minute here and there, so my memory fails me for commenting. But know that I am enjoying photos and cheering you all on. @avidkeo I do remember seeing some beach photos and I am supremely jealous. Date :::: Miles :::: Cumulative 01/01/22 :::: 5.0 :::: 5.0…
  • Date :::: Miles :::: Cumulative 01/01/22 :::: 5.0 :::: 5.0 01/02/22 :::: 3.2 :::: 8.2 01/03/22 :::: 2.0 :::: 10.2 01/04/22 :::: 4.2 :::: 14.4 01/05/22 :::: 3.1 :::: 17.5 01/06/22 :::: 3.1 :::: 20.6 01/07/22 :::: 0.0 :::: 20.6 01/08/22 :::: 6.0 :::: 26.6 01/09/22 :::: 3.0 :::: 29.6 01/10/22 :::: 3.0 :::: 32.7…
  • Date :::: Miles :::: Cumulative 01/01/22 :::: 5.0 :::: 5.0 01/02/22 :::: 3.2 :::: 8.2 01/03/22 :::: 2.0 :::: 10.2 01/04/22 :::: 4.2 :::: 14.4 01/05/22 :::: 3.1 :::: 17.5 01/06/22 :::: 3.1 :::: 20.6 01/07/22 :::: 0.0 :::: 20.6 01/08/22 :::: 6.0 :::: 26.6 01/09/22 :::: 3.0 :::: 29.6 01/10/22 :::: 3.0 :::: 32.7…
Avatar