Replies
-
Congrats. Job well done!
-
Only to discuss Lion King
-
nope
-
41, looking to cut while maintaining muscle mass. 1/6 cardio, 5/6 lifting, and eating clean of course.
-
Sports Coach
-
For me, cardio becomes boring. Lifting is always fun and exciting. It's nice to see your muscles transform over time. It's also a rush to push yourself and to hit new personal records.
-
I'm 41 and trying to cut weight while maintaining muscle mass. Not sure when to stop. I'm 5 foot 8 inches. Down 10+ lbs.
-
v-neck tshirt, shorts, adidas
-
Maybe?
-
Congrats on your acheivements and good luck with regard to your journey!
-
The gym is a sanctuary, a place to focus on self. Just put in some earbuds and get at it. Keep up the good work.
-
My work has a gym sooo spending 1 hour+ Monday through Friday mid day is a non-issue. Saturday, I hit my rugged Rocky Balboa style gym in my unfinished basement. Sunday is my chill day.
-
Tired but excited, I have no work meetings scheduled for today
-
Same, waking up but I'm up too early, going back to bed
-
Sandy Utah
-
I run 10 minutes on Tuesdays, Thursdays, and Saturdays before I lift. I only hit about 1.1 miles per run but it feels great.
-
Dinner at Texas Road House
-
Hall of Fame
-
Protein shake and flavored rice cakes, I eat light for breakfast
-
Congrats on the W!
-
Never been Water parks
-
I've discontinued taking BCAA supplements and am confident that I'm getting enough with my meal plans
-
Yup
-
Soda makes me feel bloated, I prefer chrystal light
-
Candy corn
-
Bacon Trimmed arm hair or natural
-
Tootsie roll
-
Down 20 pounds since 10/1/2017 (48 days)
-
Saratoga Springs, Utah. Best, Craigers
-
Emilio is actually the name I've given my stomach/belly. I'm Craig or Craigers as my friends would like to call me. I'm about 15-20 pounds from my goal weight and feel that this would help. I'm 40 and love to lift weights by the way. Nice to meet you all!
