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Replies
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Amazing transformation! Kudos to you.
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Hi Mary! Although I am not currently in recovery mode, but I had a double mastectomy with tram flap procedure almost 11 years ago in my early 30's. Kudo's to you for wanting to improve your health in recovery and good luck in your journey. Feel free to add me if you like.
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I am very active on MFP and have an open diary. Add me if you like.
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Awesome! I have been in the 190's a few weeks. I am looking towards the 180's now. ;)
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Keep up the great work! You can do it!
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I weigh daily but only record it once a week on Mondays.
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Kudo's to you and your successful weight loss journey.
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Try going to MFP menu and choose Steps. Then choose Fitbit Tracker as your device if you haven't already done so to see if this helps.
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I find free videos on YouTube such as Leslie Sansone's Walk Away the Punds and Jessica Smith's walk videos.
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I add them to my cereal, salads, pancake and muffin mixes.
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Very impressive. Keep up the good work. I will add you. I am active on the MFP feed and have an open food diary.
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Awesome! You didn't look like in the first pic you had 50lbs to loose.
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You can add me too. I have been very active on MFP for almost two months and check my feed often. I too want active friends and I have an open diary.
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Big difference in your face. Keep it up! :)
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Use this success to keep you motivated. Kudos!
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I applaud your determination and success!
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you can add me. I post some and have an open diary. Gotta stay accountable.
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If you keep having them, then there is a monitor you can wear for 30 days called an Event Monitor. If you're not having these palpitations daily, it is hard to catch them on a 24 hr monitor.
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I agree it is a normal variation. I also gain some around my time of the month too.
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Maybe this is your excuse to buy one of those designer bands by Tori Burch on the fitbit.com. :) I would like one but for $140?? ((faint)).
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My diary is open. I will use that muffin recipe for sure.
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Willitary and Jessica Smith on You Tube.
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Thanks for the tip. I haven't done a Leslie Sansone video yet but will check this out.
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Keep it up! You look more shapely now.
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SW: 209 CW: 202 1st GW: 185 GW: 150 Ht: 5'3" Age:44
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Add me too please. :)
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Thank you for sharing. I love to hear how people found their niche to weight loss.
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I did the same this week as I noticed when I grabbed the hand rails a majority of my steps were not counted. Since I have let my fitbit arm swing when walking, it seems more accurate.
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Thanks for sharing your story. I often check this forum for success stories to keep me accountable and know that it is possible.
