michy84 Member

Start weight: 129 Goal weight: 123 6/12 129 6/19 128.5 6/26 127 7/3 127 7/10 7/17 7/24

To everyone asking if they can still join, yes, this is wonderful! Please join in!

Start weight: 129 Goal weight: 123 6/12 129 6/19 128.5 6/26 127 7/3 7/10 7/17 7/24

Start weight: 129 Goal weight: 123 6/12 129 6/19 128.5 6/26 7/3 7/10 7/17 7/24

Start weight: 129 Goal weight: 123 6/12 129 6/19 6/26 7/3 7/10 7/17 7/24

SW: 134.5 GW: 126 4/24: 134.5 5/1: 132 5/8: 132.5 5/15: 130.5 5/22: 130 5/29: 129 I unexpectedly could not weigh myself today so I am using last week's weight as my end weight. I have done really well the past week so I should have at least maintained 129. So, I lost about 5.5 pounds this challenge. I am very happy about…

SW: 134.5 GW: 126 4/24: 134.5 5/1: 132 5/8: 132.5 5/15: 130.5 5/22: 130 5/29: 129 6/5:

Hang in there! Just remember that you have lost about 5 pounds this past month as of your current stats so you are doing great. Sometimes it seems to take a while to see the scale drop! Just stay consistent and if you are doing well, your weight should drop. Also, I have heard changing up your exercise routine can help, if…

SW: 134.5 GW: 126 4/24: 134.5 5/1: 132 5/8: 132.5 5/15: 130.5 5/22: 130 5/29: 6/5:

SW: 134.5 GW: 126 4/24: 134.5 5/1: 132 5/8: 132.5 5/15: 130.5 5/22: 5/29: 6/5:

You're welcome! I am glad I was able to help!

These are good thoughts! Thanks for sharing. I totally understand what you mean about having a day that is so stressful and you just want to not care! I think the key is staying consistent. To lose weight, you need persistence not perfection. This means that you will struggle and have some days that are not as good. You…

Keep up the great work, everyone! Even if you lost a small amount this past week, be proud! The small losses add up!

SW: 134.5 GW: 126 4/24: 134.5 5/1: 132 5/8: 132.5 5/15: 5/22: 5/29: 6/5:

SW: 133.5 GW: 126 Week 1: 3.4.17 133.5 Week 2: 3.11.17 132.5 Week 3: 3.18.17 131 Week 4: 3.25.17 133 Week 5: 4.1.17 131 Week 6: 4.8.17 131 Week 7: 4.15.17 133 Week 8: 4.22.17 134 Week 9: 4.29.17 133.5 Week 10: 5.6.17 131.5 Challenge loss: 2 pounds

If you aren't already, don't buy it at the store! Only have non-tempting foods around in your house. At least for me, if I don't have stuff in the house, I don't feel like driving out for a craving so I keep food in the house I know I won't binge on. This really helps me.

Great job on week 1, everyone! These losses look great! If you had an off week, don't worry about it. There is still 5 weeks left!

Not too late... welcome!

Thanks! Good luck to you as well!

Way to go on the 3 pounds! I've lost 2.5 pounds so far!

SW: 134.5 GW: 126 4/24: 134.5 5/1: 132 5/8: 5/15: 5/22: 5/29: 6/5:

April starting weight - 131 April goal - 126 4/1 131 4/12 131 5/1 132 April was not good for me. It could have been worse I suppose. This past week I have gotten myself back on track. I am learning from this and I plan to do better in the next challenge!

Awesome! I am doing pretty well. Trying to stay strong!

How is everyone doing? We have 2 days until our next weigh in!

SW: 133.5 GW: 126 Week 1: 3.4.17 133.5 Week 2: 3.11.17 132.5 Week 3: 3.18.17 131 Week 4: 3.25.17 133 Week 5: 4.1.17 131 Week 6: 4.8.17 131 Week 7: 4.15.17 133 Week 8: 4.22.17 134 Week 9: 4.29.17 133.5 Week 10: 5.6.17

If you go to your original post and hit "quote," it will display the info at the bottom in the reply box. You can delete the quote coding and then fill in your second weigh in. This is a tip to help you writing out all the weigh in dates again!

Thanks! That is so true.

Aww, thanks! I am trying so hard. I really want to reach my goal this challenge. Egg mcmuffins have around 300 calories so I would say if you can afford the 300 calories in your day, go ahead and treat yourself once in a while! But, if you already have your calories planned for the day and can't have one, just try to think…

Success! My husband suggested Chick-fil-a tonight, which I love! I did order a meal but I got grilled chicken instead and a chocolate milk for the drink which I took home with me for a treat for tomorrow. So, my calories came in lower than they would have if I splurged with a sandwich, fries, sauces, frosted lemonade, etc.

Welcome. Just post your weigh in each week and post during the week if you want to chat about how things are going!