sandkp Member

WEIGH IN Username: sandkp January Week #2 startingW: 225.4 HighestW: 226.0 PW: 207.2 CW: 206.0

Daily accountability TBBT Day: Tuesday January 18 Track: yes Under: yes Exercise: no

Daily accountability TBBT Day: Monday January 17 Track: yes Under: yes Exercise: no

@HASWLRS thanks. I hope you enjoy every minute of your company!! Then you can jump on the normal train! I am learning slowly on how to read this leg... I have definitely learned patience with pt and recovery as they were turtle speed... and the calf strain outta nowhere that canceled my vacation taught me I cant control it…

@cmhubbard92. Thanks! I am definitely trying to keep that in mind but my plan was derailed of exercising those kiddo calories away.. so trying to balance my food intake and my mind tricks for any movements on the scale🤪

@rawrxamberx. Thanks! Its a pesky combo of taking turns on the knee and calf. Not sure my leg will ever be same after that surgery in 2020. I just try to be super aware and cut back before it spikes as a real injury.

WEIGH IN Username: sandkp January Week #2 startingW: 225.4 HighestW: 226.0 PW: 208.6 CW: 207.2 Not my best but lower than end of december so on the right track. My first in Jan was a gain so taking that .4 from dec and being happy I am still going in the right direction. So close to 20 lb gone... aiming for that for next…

Daily accountability TBBT Day: Friday January 7 Track: yes Under: yes Exercise: yes Daily accountability TBBT Day: Saturday January 8 Track: no Under: no Exercise: no

Daily accountability TBBT Day: Thursday January 6 Track: yes Under: yes Exercise: yes

Daily accountability TBBT Day: Tuesday January 4 Track: yes Under: yes Exercise: no.. needed a break after all that shoveling Daily accountability TBBT Day: Wednesday January 5 Track: yes Under: yes Exercise: no.. knee is iffy today and holding water still so not pressing issue

Just some thoughts I need to write down and get off my mind. Pondering my gain this week and the "why" behind my good feeling of being where I am vs. angry at any gain and spiraling to the cookie jar because... "already gained so why not" Started Oct 1 tracking.. no diet no exercise.. just seeing what I was doing. highest…

WEIGH IN Username: sandkp January Week #1 startingW: 225.4 PW: 207.6 CW: 208.6 Knew it was up but not disappointed as I kept close (this could have been a double digit gain in past years) In addition l just really enjoyed my kids and company and am ready to get back to it.

@DaffyGirl88 Sounds like we are in the same lovely storm. Glad your power is back. We thankfully never lost power but did have 3 trees come down in the driveway we (the guys) had to cut up and haul to the woods. I just shoveled my heart away.

Daily accountability TBBT Day: Monday January 3 Track: yes Under: yes Exercise: yes.. not what I planned but hey... 2 plus hours shoveling this beautiful white stuff. oh the joy of a good winter storm! 10.6 inches at last measure but probably close to a foot of snow on the homefront today.

Daily accountability TBBT Day: Sunday January 2 Track: yes Under: yes Exercise: yes ... got a new indoor exercise bike for Christmas... its a hit here with everyone. Back on track... definitely seeing results of jumping off. Starting the year with daily gains (bad choices) from my good work in December. (Daily weigher so…

WEIGH IN Username: sandkp December Week #5 startingW: 225.4 PW: 208.4 CW: 207.6 I will take it... been a bit with no tracking and no specific working out. Just mom Duty at the Holidays. I plan on continued grace until this weekend is over and then I will be back on semi track with workouts and logging. Second week in will…

WEIGH IN Username: sandkp December Week #4 startingW: 225.4 PW: 208.4 CW: 208.4 Surprised at exact number... and disappointed at it at the same time. Yesterday was 206.6 and day before that was 206.2. I stayed up late on elf duty and ended up standing for about 8ish hours straight and know my legs are carrying water but…

Daily accountability TBBT Day: Sunday December 19 Track: yes Under: yes Exercise: no

Daily accountability TBBT Day: Saturday December 18 Track: yes Under: yes Exercise: no

Daily accountability TBBT Day: Thursday December 16 Track: yes Under: yes Exercise: no Daily accountability TBBT Day: Friday December 17 Track: no Under: ?? Exercise: no Kinda fell off balance here. Been a busy week and holidays are stressing me right now. Need to relax and bake (and give away!🤣) No exercise for me for a…

Daily accountability TBBT Day: Thursday December 16 Track: yes Under: yes Exercise: no

Daily accountability TBBT Day: Wednesday December 15 Track: yes Under: yes Exercise: yes

Daily accountability TBBT Day: Tuesday December 14 Track: yes Under: yes Exercise: no

WEIGH IN Username: sandkp December Week #3 startingW: 225.4 PW: 210.6 CW: 208.4

Daily accountability TBBT Day: Sunday December 12 Track: yes Under: no but gave myself grace to eat today as it was a big football day here. I wasnt over by a ton but I sure did pay for that "different kind of food" I was up until after 4 with a bellyache. Exercise: no Daily accountability TBBT Day: Monday December 13…

Daily accountability TBBT Day: Saturday December 11 Track: yes Under: yes Exercise: no too much prepping for college kids to be home!

Daily accountability TBBT Day: Thursday December 9 Track: yes Under: yes Exercise: no Daily accountability TBBT Day: Friday December 10 Track: yes Under: yes Exercise: yes

Daily accountability TBBT Day: Tuesday December 7 Track: yes Under: yes Exercise: yes Daily accountability TBBT Day: Wednesday December 8 Track: yes Under: yes Exercise: yes

WEIGH IN Username: sandkp December Week #2 startingW: 225.4 PW: 213.8 CW: 210.6

My head is spinning here...pulled in way too many directions. Not sure if i posted for Sunday so here we go... Daily accountability TBBT Day: Sunday December 5 Track: yes Under: yes Exercise: yes Daily accountability TBBT Day: Monday December 6 Track: yes Under: yes Exercise: yes