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Day 22 (m) walked 11.20 miles Day 23 (m) walked 11.16 miles Day 24 (m) walked 11.28 miles Day 25 (m) walked 11.20 miles w/20lb vest Day 26 (m) Dumbell Fitness Plan Beginner A 1st set w/15lb Dumbells 2nd set w/ 20lb Dumbells Teer Studios: 30 Day Abs, Arms, Back and Chest. Day 27 (m) walked 11.18 miles w/20lb vest
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22 Nov 11.20 miles 23 Nov 11.16 miles (m) 24 Nov 11.28 miles (m) 25 Nov 11.20 miles (m) Rest Day
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Day 22 (m) walked 11.20 miles Day 23 (m) walked 11.16 miles Day 24 (m) walked 11.28 miles Day 25 (m) walked 11.20 miles w/20lb vest Day 26 (m) Dumbell Fitness Plan Beginner A 1st set w/15lb Dumbells 2nd set w/ 20lb Dumbells Teer Studios: 30 Day Abs, Arms, Back and Chest.
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Day 22 (m) walked 11.20 miles Day 23 (m) walked 11.16 miles Day 24 (m) walked 11.28 miles Day 25 (m) walked 11.20 miles w/20lb vest
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22 Nov 11.20 miles 23 Nov 11.16 miles (m) 24 Nov 11.28 miles (m) 25 Nov 11.20 miles (m)
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Day 22 (m) walked 11.20 miles Day 23 (m) walked 11.16 miles Day 24 (m) walked 11.28 miles
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22 Nov 11.20 miles 23 Nov 11.16 miles (m) 24 Nov 11.38 miles (m)
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liftingwateringcan justrying22 Nov 11.20 miles Awesome mileage!!!Yes! You're a walking/running machine justrying! Thank you both! On vacation this week trying to amp it up a bit.
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22 Nov 11.20 miles 23 Nov 11.16 miles (m)
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Day 22 (m) walked 11.20 miles Day 23 (m) walked 11.16 miles
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Day 22 (m) walked 11.20 miles
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22 Nov 11.20 miles
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Day 13 (m) walked 7.18 mi combined with redrockapps start running plan Week 3 Day 3 Day 14 Rest Day Day 15 (m) walked 8.18 mi w/ 20lb vest Day 16 Rest Day Day 17 (m) walked 6.18 mi combined with redrockapps start running plan Week 4 Day 1 Day 18 (m) walked 8.18 mi w/20lb vest Day 19 (e) 3.8 mi walk Day 20 (m) walked 8.52…
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Day 13 (m) walked 7.18 mi combined with redrockapps start running plan Week 3 Day 3 Day 14 Rest Day Day 15 (m) walked 8.18 mi w/ 20lb vest Day 16 Rest Day Day 17 (m) walked 6.18 mi combined with redrockapps start running plan Week 4 Day 1 Day 18 (m) walked 8.18 mi w/20lb vest Day 19 (e) 3.8 mi walk Day 20 (m) walked 8.52…
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13 Nov 7.18 miles combined w/ redrockapps Start Running Plan Week 3 Day 3 14 Nov Rest Day 15 Nov 8.18 miles w/20lb vest 16 Nov Rest Day 17 Nov 6.18 miles combined w/ redrockapps Start Running Plan Week 4 Day 1 18 Nov 8.18 miles w/20lb vest 19 Nov 3.8 miles walk 20 Nov 8.52 miles combined w redrockapp Start Running Plan…
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Day 13 (m) walked 7.18 mi combined with redrockapps start running plan Week 3 Day 3 Day 14 Rest Day Day 15 (m) walked 8.18 mi w/ 20lb vest Day 16 Rest Day Day 17 (m) walked 6.18 mi combined with redrockapps start running plan Week 4 Day 1 Day 18 (m) walked 8.18 mi w/20lb vest Day 19 (e) 3.8 mi walk Day 20 (m) walked 8.52…
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13 Nov 7.18 miles combined w/ redrockapps Start Running Plan Week 3 Day 3 14 Nov Rest Day 15 Nov 8.18 miles w/20lb vest 16 Nov Rest Day 17 Nov 6.18 miles combined w/ redrockapps Start Running Plan Week 4 Day 1 18 Nov 8.18 miles w/20lb vest 19 Nov 3.8 miles walk 20 Nov 8.52 miles combined w redrockapp Start Running Plan…
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Day 13 (m) walked 7.18 mi combined with redrockapps start running plan Week 3 Day 3 Day 14 Rest Day Day 15 (m) walked 8.18 mi w/ 20lb vest Day 16 Rest Day Day 17 (m) walked 6.18 mi combined with redrockapps start running plan Week 4 Day 1 Day 18 (m) walked 8.18 mi w/20lb vest
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13 Nov 7.18 miles combined w/ redrockapps Start Running Plan Week 3 Day 3 14 Nov Rest Day 15 Nov 8.18 miles w/20lb vest 16 Nov Rest Day 17 Nov 6.18 miles combined w/redrockapps Start Running Plan Week 4 Day 1 18 Nov 8.18 miles w20lb vest
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13 Nov 7.18 miles combined w/ redrockapps Start Running Plan Week 3 Day 3 14 Nov Rest Day 15 Nov 8.18 miles w/20lb vest 16 Nov Rest Day 17 Nov 6.18 miles combined w/ redrockapps Start Running Plan Week 4 Day 1
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Day 13 (m) walked 7.18 mi combined with redrockapps start running plan Week 3 Day 3 Day 14 Rest Day Day 15 (m) walked 8.18 mi w/ 20lb vest
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13 Nov 7.18 combined w/ redrockapps Start Running Plan Week 3 Day 3 14 Nov Rest Day 15 Nov 8.18 miles w/20lb vest
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Day 13 (m) walked 7.18 mi combined with redrockapps start running plan Week 3 Day 3
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13 Nov 7.18 combined w/ redrockapps Start Running Plan Week 3 Day 3
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]1 Nov 6.13 miles w/20lb Weighted Vest 2 Nov 5.06 miles combined w/Red Rock Apps Start Running Plan , Week 2 Day 1 3 Nov 7.20 miles w/20lb Weighted Vest 4 Nov 6.02 miles combined w/RedRockApps Start Running Plan, Week 2 Day 2 5 Nov 3.05 miles 6 Nov 6.14 miles combined w/RedRockApps Start Running Plan, Week 2 Day 3 6 Nov…
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Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1 Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest Day 4 (m)/Nov 4 walked 6.02 mi combined w/ redrockapps Start Running Plan Week 2 Day 2 Day 5 (m)/Nov 5 walked 3.5 mi Day 6 (m)/Nov 6 walked 6.14 mi…
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1 Nov 6.13 miles w/20lb Weighted Vest 2 Nov 5.06 miles combined w/Red Rock Apps Start Running Plan , Week 2 Day 1 3 Nov 7.20 miles w/20lb Weighted Vest 4 Nov 6.02 miles combined w/RedRockApps Start Running Plan, Week 2 Day 2 5 Nov 3.05 miles 6 Nov 6.14 miles combined w/RedRockApps Start Running Plan, Week 2 Day 3 6 Nov 3.3…
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Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1 Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest Day 4 (m)/Nov 4 walked 6.02 mi combined w/ redrockapps Start Running Plan Week 2 Day 2 Day 5 (m)/Nov 5 walked 3.5 mi Day 6 (m)/Nov 6 walked 6.14 mi…
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Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1 Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest Day 4 (m)/Nov 4 walked 6.02 mi combined w/ redrockapps Start Running Plan Week 2 Day 2 Day 5 (m)/Nov 5 walked 3.5 mi Day 6 (m)/Nov 6 walked 6.14 mi…
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1 Nov 6.13 miles w/20lb Weighted Vest 2 Nov 5.06 miles combined w/Red Rock Apps Start Running Plan , Week 2 Day 1 3 Nov 7.20 miles w/20lb Weighted Vest 4 Nov 6.02 miles combined w/RedRockApps Start Running Plan, Week 2 Day 2 5 Nov 3.05 miles 6 Nov 6.14 miles combined w/RedRockApps Start Running Plan, Week 2 Day 3 6 Nov 3.3…