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^ this is just to wind up @hittingitonemoretime lol i actually like the show
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supernatural is such a poor show!
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just home, nice ride back. Need to clean up a bit and hit the weights! then shower and think of you lot....also plan on creeping ppl out today
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talk dirty and touch our different parts :|
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whats up ppls? how you all been, i dont see much energy in here!
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False, when i quit, i commit. (that line was pretty cool) TNP fancies someone in the previous 5 replies.
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i was told i'd get pain in cold weather but nothing ever happens tbh, only if people whack it does it hurt.
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^ us three could almost make one wolverine!!!!!!!! bring on the spandex!
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i never liked cartoons, i did however used to stuff my sisters doll full of fireworks.
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^ like iron man here, i also have 8 inches, i also have a metal plate in my collarbone courtesy of a bike crash. I prefer to think of my metalness as reinforcement.
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whole thing, just everything
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two schools of thought on when to do cardio is before and after weights, apparently before according to new journals etc is supposed to be better for you, but the old school was to do it after, the idea being you're glycogen stores are depleted so any cardio you do would tap into fat reserves to fuel the effort. I do HIIT…
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lifting and building more muscle give you a bigger TDEE, you will burn more calories doing nothing essentially. It does give the impression of that toned look and most people like the feeling of having a decent amount of strength. My advice to anyone losing weight is to lift, build the body underneath and lose weight at…
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work, work, ride home, lift, eat, sleep. that's the general plan anyway
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full lips, didn't notice them before!
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it was scandalous, talked about fish heads and the easiest way to remove someone's intestines!
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@jenmar22 ya weirdo, you've seen them all before :|
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Devolution lol
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Nah biscuits and cookies are ddifferent things over here
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Protien cookie!!!!
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Mfp discount right?
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Giant pizza style soft cookie
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"Special" brownies?
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You send it to me remember? During *that* chat...
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it was prob the only one i could link, all the rest you can google image search
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@synchkat i dont always lie lol
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Yo jen how's you?
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Now that's talent
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I'll post something when i get home
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Lol no, well some. But others are on my website, snoopers find and my cover will be blown
