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Thank you moxie42. :) half way through the day, and other than some stress doing great.
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New to the group, day 2 of no binging. . I don't really know if I am scared of failing or scared I'll never have the pleasure of eating a ton of food. I want to be healthy, I want to feel good but there's that secret inner part of me that just doesn't care and wants to eat whatever I want, whenever I want. I've been back…
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Me 1 Binge 0 Day one, success. Came home to one of my favorite cakes in the fridge, and i resisted. :)
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just took the binge eating scale test, got a 36........
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New to the group, day 1 of no binging. . I don't really know if I am scared of failing or scared I'll never have the pleasure of eating a ton of food. I want to be healthy, I want to feel good but there's that secret inner part of me that just doesn't care and wants to eat whatever I want, whenever I want. I've been back…
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Hi! My name's Tiffany. I purchased the fit bit charge back in february, as an early mothers day gift for myself ;) and i love it. I have been working on getting my 10,000 steps through out the day, whether it's from fitness walking a mile or 2, or just staying active through the day. I actually just signed on to do the…
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8/1 3 mi walked, 15 min yoga, 30 min circuit wts 8/3 3 mi walked total: 6/60
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8/1 3 mi walked, 15 min yoga, 30 min circuit wts total: 3/60 I decided I was going to add my other activities to have a better visual of my progress.
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Good morning everyone! Happy August and Happy Saturday to all!
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Super excited to actually make a mileage goal this month. I came into the game late in july and was not sure what I could expect of myself. So, my goal this month. Run 3 times a week and walk 3 times a week. Total mileage goal, 60 miles.
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Goodmorning all! I'm proud to say that I ran 4 times this week. I can feel myself getting stronger and as a result a little faster. Running a mile straight, on the indoor track at the gym is now a given. With a little more time, running a mile, outside on pavement/concrete with slight hills will also be a cinch! Today I am…
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Goodmorning all! I'm proud to say that I ran 4 times this week. I can feel myself getting stronger and as a result a little faster. Running a mile straight, on the indoor track at the gym is now a given. With a little more time, running a mile, outside on pavement/concrete with slight hills will also be a cinch! Today I am…
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Looking forward to this week. Taking it up a notch. @JimCrackinDandy - The Gollum reference was so dead on. Love it!
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Well last week ended up being a light week in intensity. I added up my total exercise minutes and was super surprised, 317 minutes over 4 days. It sure didn't feel like I did that much! Gonna notch my intensity back up this week. Here we go!
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Was able to run a mile again today!
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Hi! My name is Tiffany and I am striving to be a runner. Last year I worked my way up to running 5k's a few times a week before circumstance derailed my efforts. I am back in the game and looking forward to getting back to where I left off, and beyond. I have worked my way up to running a mile, and am working on making…
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Goal this month. Running one mile, 3 times a week, consistently. I'm getting close! Was able to run a mile twice last week, plus a 3/4 mile.
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Yes please!! Im new to the community and would love to keep in touch and cheer archive on !!
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Hi. What your doing sounds amazing! It is what i am striving to do with my family.