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50 pounds in 3 months, perhaps if you had the weight loss surgery. Otherwise I would say not possible. I would enter your stats and go by the caloric recommendation MFP gives you. You are lovely, btw.
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A whole pepperoni pan pizza usually does it for me.
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Everything on Fox News.
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I notice these "personal trainer" posts pop up every day. I suspect it's a form of spam or phishing. The commenters here apparently are good at smelling rats.
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yes. yes it is...
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I cleansed with bananas and milk also. All it did was clog up my bathtub drain. I'm calling my lawyer.
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Don't know about the app, but on the website, on the top, you click on FOOD, then SETTINGS, then in the "Meal Names:" section you can customize your meals.
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Eating is my eating trigger. Seriously. The "that's enough" switch in my brain just has never worked.
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I don't believe at all that because you lost it quickly was the reason you gained some back. That's just another diet myth. You hit the nail on the head when you talked about the difficulty of staying motivated. That's what it all comes down to. Motivation and accountability. MFP can help. Hang in there, buddy. You can do…
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How long have you been doing it? Does it get easier over time? If I fasted until 5, I would be afraid I would be so hungry I would be out of control.
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I'm on Phase 17 of my all-banana diet. Gawd, I can hardly walk.
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Confidentially speaking...sometimes the confidence comes by giving others confidence. How about posting your success story in that forum? The feedback you will get may help. I for one congratulate you.
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My pre-dinner Big Macs.
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Better than bill collectors. :p
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I'm on the Cucumber Cleanse diet. I haven't lost any weight, but I have an uncontrollable urge to dip myself into a bowl of hummus.
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I understand you have to avoid seeds and nuts with diverticulitis, as these foods can aggravate the condition. Soluble fiber is probably better for you. High pectin fruits such as apples and pears. Oatmeal and especially oat bran is very high in soluble fiber.
