bobbyh2o84 Member

Negative

9.0

I had no idea angel food cake was that low

People use this app and obviously aren't motivated about things they have goals about or else you wouldn't have put forth the attention. Then since it didn't give you the response you were looking for to answer why am I needing to check this out.. You get flaky and stay complacent

Making habits such as swirling from cooking with butter to 0 fat sprays or cooking things in water. Major difference in your macro goals

It's good for people to get an idea of things they can eat. It's difficult enough to look at your macros and think I can only have 40g of fat today and not know what you can do to prepare for that. Throwing it out there for others to get a perspective, wether it be a recipe or what not can help the productivity as a whole

I appreciate people's dieting as well as my own. Prepping for my first competition

Fat free cheese Chicken Enchiladas in 0% fat tomato basil tortillas

10

..

Got me from my ma

Fitness plan

Pass

Nothing

0% fat Greek yogurt

There's an icon row on your replies bro

All day!!

Been working hard at it!!