MissEESmith Member

Easy as 1-2-3! You've Got This!

Fruit prep!

Much better total than last week, but I can do better. Slow moving at the beginning and rocked it at the end. BRING ON WEEK 4! GO GREEN!

@jessicakahn606 Maybe you need one of these...... livesuperfoods.com/chicobag-bottle-sling-repete-amethyst.html

Sunday Funday includes Sworkit, weekly fruit & veg shopping, and hospital time. Mister is still snoozing and I'm up at 0600.

Fitstar isn't compatible with my tablet. :( Keep the suggestions coming, though. I'm always looking for ways to make exercise fun. My kettle bell workouts are on the free Daily Workouts app. This plank challenge is killing me. I'm up to 2.5 minutes and it's rough!

@Batgirl1994 I'm definitely thinking that warm up will help with the treadmill. I assume the pain is hamstring related. I know it sounds like I have stock in Sworkit, but some of the things that I like about it are: randomized workouts so each workout is different every day no equipment necessary visual and aural exercise…

52 degrees in Chicago is reason enough to get out there. RISE & GRIND, GREEN TEAM!

I can't do elliptical. For some strange reason it hurts my feet. Treadmill works much better for me, but I haven't seriously worked on one since the 1/2 marathon 4 years ago. Switching it up makes exercise less monotonous.

Mooooooving from just stretches back to cardio. Bummed about last week. Doing so much better this one!

Preheat oven to 375. Cut in half lengthwise. Scoop out seeds and middle goop. Brush with EVOO. Sprinkle with coarse salt, fresh ground pepper and whatever herbs you like. Place skin up on cookie sheet. Cook 40 min or until soft when pierced.

I made some really great spaghetti squash last night. It took my wandering mind off of pizza.

I'm back! I'm catching up with my food / exercise log and getting into the routine. It's a little rough right now, but.....

I am floored that I still have some congestion because even though I didn't rest as much as I should, I figured I should've beat this already. However, I'm emotionally over it and getting back up on the horse this week. Time to rise & grind.

Gotta get this trainwreck back on track, but I'm still just blah.

Valentine's is overrated.

Wtg, @Batgirl1994!

Still sick, but making some fun memories in Detroit with the Mister.

I've been discouraged this week because I've been sick and not been able to keep up with my exercise goals. But I told the Green Team that:

@vazquezmom7 Amazon has sales on kettle bells for $1/lb every once in a while. I've bought 2 now and I love them. There is also an Amazon underground App called Daily Workouts that has kettle bell routines on it that you can try for free.

I'm just not shaking this evil doer. Mister got better quickly, but he also slept all last weekend while I worked the entire week. I'm just so tired and sick of being sick because it's messing up my goals this week. :( I am, however, keeping up with the plank challenge - Day 13. So I'm just gonna go with.....

It's going away, but I'm still barking like a seal. Damn, my sickness is contagious. I was hoping my motivation was contagious! Well, if you can't get movin' because you don't feel well, then at least.....

TRY SOMETHING NEW! SO WHAT IF YOU SUCK AT IT? Some of the most fun I have is doing activities that I'm terrible at.

There was just no way I was going to bike home last night or make up my exercise. Just ate some dinner and drifted off to uncomfortable sleep. Still feel like a truck hit me, but at least the goo is breaking up so I'm on my way to 100%. I gotta do my plank challenge minimum.

WTG, @jessicakahn606!

I know the rest of the GREEN team can get it done while I'm down for the count. GO GREEN!

Caught the Mister's evil weekend cold. The eyes itch, my nose is all a-snifflin' and my headache is out of this world. So, I have to listen to the old body today and just try to drag myself into work. Maybe some stretching later, and hopefully I'll make some exercise up by the end of the week.