jayjay_90 Member

My NSV is that the other day I was at a concert and decided to buy a new shirt there. Whereas I would normally be looking at the Medium/Larges.... I had to buy a small! Blew my mind. Love it.

Try not to let things like that cloud your mind. Just focus on a calorie deficit + exercise for health, and you will burn the fat all in due time.

Gooooooooooooood morning everybody! This is my 3rd one of these challenges. I really enjoyed the last two, I felt they helped keep me accountable. So let's go, round 3! Current weight: 146.6lb Goal weight: 140lb

Yay, I like these :) I'll weigh-in on Monday and start there.

^ Bingo

Mine was syncing fine this morning, but now it seems to be down.

5'6" 25yrs medium frame here. SW in July 2015: 192 CW: 147.6 GW: 140 UGW though might be less. I'm feeling a lot better where I'm at now (at a healthy normal BMI) but I'm not sure if I might want to lose a wee bit more once I hit my goal. I have been upping my strength training though so I may also just shift focus to…

Pardon me if its been suggested already but are there healthier alcoholic drink alternatives you could choose to lower how many calories you're consuming on the weekend (which then in turn means you can up your daily calories to something more substantial). I.e: vodka with a diet mixer vs a Guinness. I often have social…

SW: 155.6 GW: 145 UGW: 130 Current Weight: 147.6 Total Weight Loss since the start of the challenge: 8lb Not going to make goal but I'm proud of what I've accomplished so far. They said the "last" 10lb would be slow and BOY were they ever right! Admittedly I haven't been eating the best, but I feel I'm back on track now!

SW: 155.6 GW: 145 UGW: 130 Current Weight: 147.8 Total Weight Loss since the start of the challenge: 7.8lb I've just switched up a lot of things for February - my exercise routine and some changes to what I was eating, giving myself more calories and therefor now a slower rate of loss to be expected. I'll be pleased if I…

SW: 155.6 GW: 145 UGW: 130 Current Weight: 148.6 Total Weight Loss since the start of the challenge: 7lb

SW: 155.6 GW: 145 UGW: 130 Current Weight: 149 Total Weight Loss since the start of the challenge: 6.6lb Slowly but surely...

If you don't have a specific medical reason to stay away from sugar, you really don't need to worry about it. I pretty much never look at my sugar intake and I'm losing weight steadily as expected :smile:

I have to say after reading some of the above posts I'm feeling incredibly fortunate! Before I started on birth control about a year ago, I would get really bad cramps on the first day of my period, but typically a Midol or Advil would do the trick in about an hour or two, and I would just carry on as normal. Now on BC, I…

I missed a few weigh ins due to being so busy over the holidays haha - I gained some weight as well, but I've since lost it again so yay! SW: 155.6 GW: 145 UGW: 130 Current Weight: 150 Total Weight Loss since the start of the challenge: 5.6lb

I'm 5'6" and currently at 151.2 (give or take, lol). I'm currently working towards getting to 140, but I think my ultimate goal weight resides somewhere in the 130-135 range. I'm not really sure to be honest as I haven't been as small as I am now since I was a teenager, like 10 years ago! (Yeeesh!) I think I'm a medium…

^ It's never too late to join in, IMO! SW: 155.6 GW: 145 UGW: 130 Week 1 Weigh-In: 154 Week 2 Weigh-In: 153.6 Week 3 Weigh-In: 151 Total Weight Loss since the start of the challenge: 4.6lb So far so good! I imagine next weeks weigh in wont be as pretty due to the holiday feasts I'm attending this week lol, but if it stays…

SW: 155.6 GW: 145 UGW: 130 Week 1 Weigh-In: 154 Week 2 Weigh-In: 153.6 (my body is all about the .6's lately lol) Total Weight Loss since the start of the challenge: 2lb Great work everyone!

Off to a good start. SW: 155.6 GW: 145 UGW: 130 Week 1 Weigh-In: 154 Total Weight Loss since the start of the challenge: 1.6lb

Enjoyed the fall challenge, so I'm back! SW: 155.6 GW: 145

Last week I mentioned I hit my goal weight for this challenge of 156, a week ahead of schedule. Today's weigh in was only a loss of .4lb but I'm quite pleased with my progress having lost 8.4lb over the course of this challenge :smile: Great job everyone! Let's keep the momentum going through the new year ya? :)

SW: 164 GW (for this challenge) 156 CW: 156! pretty happy about that! Carrying on now, my next weight loss goal is 154 as that puts me in the "normal weight" BMI category, but I have my sights in the longer term looking at 145 and then I will likely have to reassess. Great work everyone! I don't know what our combined loss…

Wait, you're only eating 1200 calories in addition to all that working out? You need to eat more girl!

Personally i would chalk it up to a fluctuation since it was a 2 pound difference that happened overnight. Log it if you want but don't be discouraged if tomorrow you're up a pound or something. My weight fluctuates daily so I only log it once a week.

Weighing in a day early since I have a super busy day tomorrow and also because I'm so so so excited! SW: 164 1lb a week loss has been the goal which means my 8 week goal was 156lb CW: 156.8! I'm ahead of schedule! Yay!! Also just want to say I am lovin seeing everybody's progress and perseverance in this! We all have…

I adjust every 10lb lost and it's been working very well for me.

Based of my own personal experience I don't think so. What I have noticed is that I might eat a little more in the week before my period, but then usually one or two days during it I'm actually not very hungry at all, so it ends up balancing out and I stay on track.

Hey guys, I'm brand new to fit bit. Today in fact is my first official day of using it haha. Feel free to add me, on here or just via fitbit :) ! //www.fitbit.com/user/3T2FNH

At 154 I will be out of the "overweight" BMI category, so that's my goal for now, but at 150 is when I'll actually be recalculating as I genuinely can't remember the last time I was that weight, so I'm not at all sure how I'll feel about what I see in the mirror at that point!

My worst excuse probably is simply "I just don't feel like it right now" when it comes to exercising haha. I run every other day, but since it's about the only thing I do right now, when I want to skip a day I feel pretty guilty.