Replies
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Yes
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Yes
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Pass
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Pass
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Wanna lost 70-80 lbs it's gonna be a long road
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Gets frustrating when your eating right and not losing !!!
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Way to get recommitted ! Proud of ya! Don't let it knock ya down head up and stay strong ! I gotta do the same thing
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That's awesome ! I think I wanna lose a whole pile of stones lol. Yes talking does help and gives motivation! I'm just starting as well ! Feel free if you wanna join me in my journey
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It's defiantly a struggle ! Keep up the good work add if you like
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Hey awesome intro! Keep your head up and yes day by day is the way to go! Getting discouraged is a big problem I have as well! I wanna lose it Now not later lol. Slow is better ! I'm here for ya and I will do whatever I can to help you along the way! It truly helps to have someone along this journey and competition well…
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Getting started as well !!!
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Good clean diet, a lot of water and exercise! Make sure you do some sort of weight training as well. Muscle burns fat
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Also drinking a lot more water helps! I drink about 1.5 gallons a day! It flushes the system and if you stopped drinking soda that's a huge difference
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20lbs no sweat you got this !!
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Recommit ! Keep ur head up and we are here for ya
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The more support the better !!!
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36
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Add me if you want
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Here to help anyway I can! We can all use motivation
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