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Agree with @amusedmonkey that the info on restaurants is good, but a lot of times I get emails with promises of "how to lose 10 pounds" that are either very simple diet tips that my cat could tell you, or an advertisement for one of their products. You will find way better information on this site.
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This is correct. Just want to add that they are fun workouts if you are looking for cardio. I lost a lot of inches doing these workouts and Shaun T is a great instructor. I did 3 rounds of CIZE then got the weight loss videos and did that schedule for a month too. It took me a while to get bored of it and I'll still do a…
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Worst thing was telling someone I loved them, and getting no response.
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Worst thing was telling someone I loved them, and getting no response.
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I did Rockin Body for about 3 months and had some good success. I'm now doing Les Mills Combat, but can still be your friend and hold you accountable. I log daily and workout regularly.
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I had these!
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Met my husband online. I found internet dating fun but tiring. Happy that it's over with. We just celebrated our 4th wedding anniversary.
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I'm dying to jump rope. I think it would be an excellent addition to my workout! Used to do it as a kid, I'd probably need a bit of ramp up time.
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Oh yes, my husband jokes (I think) that he's moving out between ovulation and menstruation. I don't even want to be around myself! And they say menopause makes you bitchy. Bring it >:)
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Where are you going? I like 1 the best, 3 next.
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Gorgeous !
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These were one of my favorites. They sold them at the drugstore because they were "good for you"
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I "retired" 3 years ago from a very high stress career. It is a very hard transition and at times I still think about working. I keep a schedule, both daily and weekly to keep myself focused. I do a lot of cooking that I never had time to do before. I get to work out as long as I want without worrying about getting to work…
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These were quite popular with boys and girls circa 1985/86
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KitKat and Snicker. They turned 13 on July 22. My children <3
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July 2016 November 2015
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I <3 Fried Oreos!
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Definitely a metal head! Disturbed, Godsmack, Slipknot, Ozzy. I've been to multiple Ozzfests, even backstage.
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Sometimes we hold onto the thoughts of what we hoped things could be, rather than what really was. Obviously things weren't perfect in his eyes; there had to be signs of it that maybe you ignored because you wanted it to be perfect so much. You do need to let this go, some therapy might be a good idea. You'll never be able…
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I also like the Power Crunch Bars. They only have 10 carbs, which is rare. Love the wafer texture and the peanut butter fudge flavor.
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Luckily my migraines don't start till midday, so I workout in the mornings. I've been taking topamax as a preventative for about 10 years, but it's worn out its welcome. I saw a neurologist last week and I'm getting (fingers crossed) Botox injections next week if they are approved by insurance. Then I will titrate off of…
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I confess that This makes me sad and angry because when people are this sick, they're incapable of "trying". Thank god nobody gave up on me when I was depressed and suicidal, which still occasionally happens because mental illness doesn't just go away like a cold.
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I'm on LCHF with a lot of exercise and patience. It's taken me a year to lose 21 pounds. However I've also lost 26 inches so I don't only live and die by the scale. When I went to the diet dr originally I was on a very strict diet. He didn't give calories but there were bars and shakes and salads. Usually around 800…
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There were multiple class action lawsuits filed against Astra Zeneca, the creator of seroquel for hiding clinical trial evidence regarding weight gain, linkage to the development of Type 2 Diabetes, as well as metabolic syndrome. It can change how the body processes food, making it easier to gain and more difficult to…
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The hot prune juice with a dose of milk of magnesia. At my husband's hospital they call it "the bomb". You can drink one and then the other. It always works. You can take a second dose if necessary. Once you clear out your system, start taking colace or another stool softener every day so your body gets regulated without…
