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Eric Orton -- "The Cool Impossible" Bryon Powell -- "Relentless Forward Progress"
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That's a good way to get hemorrhoids...
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I finally get a chance to get home before 9 pm last night, so I pour me some bourbon, I fix dinner, I pour me some bourbon, I get cozied up with the fire, I pour me some bourbon and then I realize I actually have some free time to do whatever I want.... so what do I do? :/ #Ineedalife
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DATE...............MILES...............TOTAL 2/1.....................REST..................0.00 2/2.......................6.50...................6.50 2/3.......................5.00.................11.50 2/4.......................5.00.................16.50 2/5.....................REST.................16.50…
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DATE...............MILES...............TOTAL 2/1.....................REST..................0.00 2/2.......................6.50...................6.50 2/3.......................5.00.................11.50 2/4.......................5.00.................16.50 2/5.....................REST.................16.50…
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DATE...............MILES...............TOTAL 2/1.....................REST..................0.00 2/2.......................6.50...................6.50 2/3.......................5.00.................11.50 2/4.......................5.00.................16.50 2/5.....................REST.................16.50…
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I think it is important for everybody to find what shoes work the best for them. In my case I can't run in anything other than zero drop minimalist shoes. I do have some shoes that have a little more cushioning for my 20+ mile runs, but they still need to be zero drop... or very close. I have a couple of trail shoes that…
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It is my reaction to anyone who tells me I have too many pairs of running shoes.
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@Becky_44 .... hope you can get all that figured out... I probably wouldn't be able to run at all if I went that long without any hootch....
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I integrate barefoot running into my training.... and this video really captures MY approach to to barefoot running as opposed to @Stoshew71's approach...lol https://www.youtube.com/watch?v=cYTb-ataCc4&feature=youtu.be
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DATE...............MILES...............TOTAL 2/1.....................REST..................0.00 2/2.......................6.50...................6.50 2/3.......................5.00.................11.50 2/4.......................5.00.................16.50 Upcoming races: May 14, 2016 Glacier Ridge Trail Ultra 50K…
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DATE...............MILES...............TOTAL 2/1.....................REST..................0.00 2/2.......................6.50...................6.50 2/3.......................5.00.................11.50 Upcoming races: May 14, 2016 Glacier Ridge Trail Ultra 50K (Portersville, PA) June 4, 2106 38 Mile NIght Fun Run (Kettle…
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It's only sexist if you don't think women have balls... :)
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DATE...............MILES...............TOTAL 2/1.....................REST..................0.00 2/2.......................6.50...................6.50 Upcoming races: May 14, 2016 Glacier Ridge Trail Ultra 50K (Portersville, PA) June 4, 2106 38 Mile NIght Fun Run (Kettle Moraine State Forest, WI) October 1, 2016…
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DATE...............MILES...............TOTAL Upcoming races: May 14, 2016 Glacier Ridge Trail Ultra 50K (Portersville, PA) June 4, 2106 38 Mile NIght Fun Run (Kettle Moraine State Forest, WI) October 1, 2016 Cloudsplitter 100K (Pine Mountain, KY
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These now have 712 miles on them. They are my favorite road shoes... Merrell Road Glove 1, Size 9. Merrell no longer makes them and I have been hunting all over the Internet for them without success. I am very sad. I can probably squeeze another couple hundred miles out of them with the help of Shoe-Goo, but if any of you…
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DATE...............MILES...............TOTAL 1/1....................REST...................0.00 1/2.....................16.00.................16.00 1/3.......................5.00.................21.00 1/4.....................REST................21.00 1/5.......................7.00.................28.00…
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DATE...............MILES...............TOTAL 1/1....................REST...................0.00 1/2.....................16.00.................16.00 1/3.......................5.00.................21.00 1/4.....................REST................21.00 1/5.......................7.00.................28.00…
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I've gotten some... inexplicably. But I never complained.
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A public test run in a park. Brave girl. Hope you didn't forget the elastic.
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Spring flowers in January in Oregon? I want to smoke some of whatever you had on that run, because no way do you get spring in January out there without some assistance...
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Holy. Shlt.
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I think all this running in the cold is frying my eyes. They look like two pi$$-holes in the snow.
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One thing that is worse than being between a rock and a hard place is being between a snowplow and an electric fence.
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DATE...............MILES...............TOTAL 1/1....................REST...................0.00 1/2.....................16.00.................16.00 1/3.......................5.00.................21.00 1/4.....................REST................21.00 1/5.......................7.00.................28.00…
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