jaimebruckler Member

^ total 10

40

Do you know what time it is?

I just had to leave a LC FB GROUP as well. The members were just down right mean! I've never had that kind experience with such groups and it was pretty disheartening. Oh well, their loss.... Right?

I confess that I want to be! (And that I'm slightly inebriated)

I like watching the Kardashians :/

Cheers, Y'all! (Grape Vodka and Diet Sprite) B)

I pre-confess to being washed tonight. Sorry, not sorry in the slightest! :D

Water and I are BFF's

I'm not really a beer girl. I like fruity/sweet drinks mostly. I don't plan on being "perfect" tonight but I'm trying not to go completely crazy (well, in my food choices anyway!) We have a country mego ticket so this is basically a weekly event for my friends and I. It's my one "cheat night" of the week. But... Still…

I have PCOS so any improvement in skin and hair will be greatly appreciated!!! The struggle is real here.

I'm still new but I really hope this is true!

Great ideas! Thanks!

That's what I'm thinking too. I don't PLAN on drinking to excess, but in the event that I do I would like to at least have a drink handy that won't totally blow me out of Ketosis. I do t like artificial sweeteners either but for one evening I may need to go that route. I prefer sweet drinks.

Thank you. Yes it is encouraging to see both the numbers and the scale going down. I think the numbers just help me know that it isn't just water weight that I'm dropping and that I'm actually following my plan correctly.

I've still very new to this whole thing so I'm still learning. The numbers thing can be a bit confusing (at least to me). I took the above picture around 4:30pm so I guess it's a good thing if it was still that high so late in the day. Right??

I feel fantastic actually. I know a lot of people talk about "Keto Flu" but so far the worst I've had are a few moments of tiredness. I've continued to run while becoming adapted so I account the tiredness to hard workouts mostly.

8

Flirty

I've been extremely strict on my plan for 10 days. Yesterday it read .6 and I was so disappointed. Then today on a whim I checked again and SURPRISE! :D

I didn't realize you could use an alcohol breath analyzer to determine Ketosis. Very cool!

Tummy is hungry!

Classy

A gigantic hug

Free hugs here!!!

Mischievous

Spunky

:)

Crank the tunes!!!!