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With having these desk jobs we have to remember to get up and walk around every so often. I read something that talked about us becoming a nation of sitters. Instead of saying "I'm going to work" we'll have to say "I'm going to sit."
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What occupation do you all have?
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I'm 56. From Michigan. I am an elementary school secretary and just got back to work after most of the summer off. It will be good for me to get back in my routine.
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Hi. I would like to join in the discussion here. I'm 56 and trying to lose around 60 pounds.
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My name is Maryann. I lost about 20 pounds after my doctor said my triglycerides were high. I got them lower and now have gained a few pounds back. Triglycerides went back up. I have to get back with the program!
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I would like to be in this group also. I'm not really sure how. I am 56 trying to lose about 60 pounds
