trooworld Member

@fabgeekmom I haven't been doing the PT exercises, partially because I am feeling better and partially because I have such limited time before and after work that I am reluctant to spend any of that time on the exercises for something that is feeling better. Yes, mammograms are so important, I'm glad to hear you do yours,…

Trooworld Fridays PW: 187.8 lbs CW: 186.0 lbs -1.8 lbs TOTAL: 71.0 lbs Man, am I glad to see this loss this week after a slight gain last week! 21 lbs to go before I re-evaluate my goal.

@TeresaW2024 Today , it's working (thankfully!). It was annoying! I will try Google Docs next time, I didn't think to try that. I don't have Microsoft Office, so I use Google Docs all the time, I don't know why I didn't think to use it! Thank you, all is good now! I'm sorry about how the meeting went. I think you had a…

@its _cleo I've heard of dry needling but never have had it done. I used to go to an acupuncturist. I'm glad it helps you. Good to be mindful of activity. Yeah, we lost a lot of food but at least it's empty now so I can properly clean it lol. And yes, didn't have to buy a new one. Yeah all you need really is one decent…

@TeresaW2024 Good ! Ugh, fridge had to be repaired (see below). That is annoying about the LED light. :( I'm glad you are going to keep weighing for now, but I understand if it gets too much. Just don't disappear on us! We are here to support you. I hope the church accepts your idea. Big HUGS to you. @laurelfit57 I hope…

Great, it will post what I manually write in this box but not what I copy and paste. Geez. @theslightedgeforever You might be fine , you just have to be quick. Ugh I hope you don't have to let it completely break before you get it repaired: we called the repair guy and it's a bad fan and will cost $280 to repair (parts &…

Hi all. I am testing with this post as I can't get it to post what I wrote.

@DrewsAnna congrats on your 15 lbs down !

@TeresaW2024 Thanks , me too! Well...can't take it off now (see below). Ugh. You could go to team support for a month and see how that feels? It seems like you are going through a lot right now and maybe you don't need the pressure from the weigh-ins. I hope either way, you will keep coming to visit with us. For me, I…

@its _cleo Thanks, me too! I wouldn't be able to sleep at the office, I can sleep in my car on lunch though lol. Good job sticking to your calories. How's your hip? That's great that you can now touch the floor. Hi all. After I posted my update, we realized our refrigerator wasn't cooling the food. The freezer was fine,…

Who or what inspires you to keep going, especially when things get tough? My answer: I am inspired by my former decline in mobility: I DON'T want to lose my mobility, and that was exactly what was happening before my surgery. It kicked my butt into gear and got me going on a better path. I am also inspired by my husband,…

@TeresaW2024 Thank you ! I appreciate that. I hope the hospital bed helps you out. @AustinRuadhain Good plan you have there . I hope it stops raining soon there. I've never been to an H-E-B. I'll be sure to go in if I ever see one! @bobboyardee You are doing great , keep going! @vegan4lyfe2012 I hope you liked the soup .…

@fabgeekmom The nap on Sunday felt nice . I got up early on Monday, unfortunately. No nap for that day. Good job at the rec center! Oh gosh, I'm glad you made it back to the car before it was too bad. Good idea to switch to the oven. @theslightedgeforever Yes , that's probably what he will say lol. I'm glad it is feeling…

Congrats team for achieving 1st place by pounds! A shout-out to the leaders of the board, @digger61 @baodell17724 and @AustinRuadhain ! Way to go! @txcritter69 I'm glad you had a relaxing week . Congrats on the loss! @DrewsAnna I'm glad you had a good time . @sleepygirl79 Congrats on the loss and your consistency .…

@its _cleo Thank you! Yeah maybe. Right now, I'm not too happy with it lol. I used to have a bob, it's my favorite haircut, I have had a bob for many years. I just wanted something different though (and I got it lol). That's good you weighed out your snacks and you pre-planned them. Way to go! @fabgeekmom Thank you ! The…

@TeresaW2024 It was fun . Ugh, I don't know about the hair lol but I'll show you! That must be very confusing for both you and Joe to have that duality in his mind. I hope you had a good workout. @digger61 Congrats on the loss ! @Katmary71 Oh my ! I can't believe they are all gone! Awww. That's good they won't be alone.…

@theslightedgeforever Oh that's cool ! Yeah that was interesting about Sinners. I'm glad it's getting better as well. I'm sorry about your knee. Are you going to go to the doctor about it? Perfection isn't what you should be aiming for, I know you know that though. @its _cleo Thanks! I went really adventurous lol. The…

@TeresaW2024 Thank you ! I never thought about my hip muscles until he brought it up. Now, I will work on them! I'm sorry about your sleep and Joe's dreams. I hope you aren't too tired today. @davors19 @littlebabekitty @alimalli86 Congrats on the losses ! @micaroo4 I am not one of those "soup season" type of people,…

@its _cleo I'm also trying to get back to tracking. I tracked up to dinner yesterday. The beavers are so cool! That would annoy me, too, not respecting nature. People do that here with the seals: they want to take selfies so they just go up to them, even the nursing mothers and babies. They had to block off access because…

Here's the recipe for the soup I made the other night that turned out well. Sausage and White Bean Soup (4 servings) 1 tablespoon extra-virgin olive oil 1 pound hot Italian sausage casings removed 1 onion chopped fine 3 garlic cloves sliced thin 1⁄4 teaspoon red pepper flakes 4 cups chicken broth 1 (15-ounce) can…

@askewcr Congrats on the loss ! @vegan4lyfe2012 Thanks ! Absolutely, I will post it below this post. You will like it! You both are right! I can't help but wonder if my 2 ounce gain this week is due to not tracking! Also, I have drank a lot less water this past week. I am on it today. 😀 I am glad your new watch has a lot…

Trooworld PW: 187.6 lbs CW: 187.8 lbs +0.2 lbs TOTAL: 69.2 lbs

@fabgeekmom Yes hopefully . I thought it was interesting about the heat, too: I have been icing it. I guess I'll switch to heat. Good job with the bike. I bet the pizza in the air fryer is good. I've never made it in the air fryer (our air fryer is small, probably too small to do this in). Hi all. My knee is feeling…

@TeresaW2024 Ah yes , I know the joys of a picky dog (Daisy!)! I hope you figure something out. Thank you! I hope you were able to beat the heat. I hope your Zoom meeting didn't last too long. Chicken quesadillas sound good! @txcritter69 Wow , cool! I hope you enjoy your camping trip. Thanks for sharing! @DrewsAnna…

@fabgeekmom Thank you . I cannot eat the same meal more than twice in a row, I just get sick of it lol, so I don't blame you for tossing the chicken. That sounds like a fun concert. Good job with the swim. Awww, I bet just his presence brightens things up. Hi all. I went to the doctor and they said I'm doing all the right…

@bobboyardee Sorry to miss this ...congrats on Onederland!

@TeresaW2024 Sorry about the gain and how Maggie is reacting to helping Joe . I wonder if CBD chews would help? @micaroo4 That does sound like a stressful day . I'm sorry that happened. I hope on your next workday you can get things straightened out. Congrats on your Prime Day purchases! @vegan4lyfe2012 I'm glad to hear…

@fabgeekmom Thanks . I do like quinoa, just this recipe wasn't so good. Salmon on the grill sounds good. Good job with the bike, especially since you don't like exercising in the afternoon! @gemwolf110 I remember when you were just looking into the program ! Yeah, probably stay out of the pool lol. I hope the thunderstorms…

@TeresaW2024 I guess it is important to be realistic . I'm glad you have a sense of peace and that you have your faith to rely on. Thank you, I appreciate your support! 95! I don't blame you for not leaving the house. I hope you can figure something out for a meal plan. @AustinRuadhain Congrats on the loss ! @DrewsAnna…

@fabgeekmom Thank you . I'm glad you had fun with your family. Good job only having one slice of cake! Good job with the swim! @gemwolf110 That's so good that they alert you . Wow, that was fast! I bet it didn't seem fast to you, though. But sooner than you think, you'll be graduating! Hi all. I wanted to take care of some…