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R21 HW 189.8 LW 186.8 Total weights Average: 188.3 Slowly but steadily losing!!! I'm so happy with my progress so far!!! Goal for this round: Stay in the 80's and try to see 184.0 Weight on Nov. 8th: 186.8 R22 (9th Round for me) Day/Weight/Comment 11/9 - 186.8 11/10 - Not Weighing. I'm very sick today (storage sick) and so…
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1. Drink loads of water!!! ✅ 2. Exercise❌ 3. Keep within carb goal❌ 4. NO wheat✅ 5. Keep within cal goal✅ 6. No sugar❌ Goals for tomorrow and the next days will stay the same until I manage to get all of them checked off. 1. Drink loads of water!!! 2. Exercise 3. Keep within carb goal 4. NO wheat 5. Keep within cal goal 6.…
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Goals for today: 1. Drink loads of water!!!❎ 2. Exercise✅ 3. Keep within carb goal❌ 4. NO wheat❌ 5. Keep within cal goal❌ As you can see... yesterday did NOT go as planned. As most of you know, all last week I decided to let myself have a little fun and celebrate my career change by going to some of my favorite restaurants…
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Hello team! I'm checking in. It's almost mid-November and so I'll give you an update... I've been wobbling between 186.8 and 189.0 for 2.5 weeks now. I decided to let myself have a little fun this past week and celebrate my career change by going to some of my favorite restaurants and enjoying some of my favourite foods. I…
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R21 HW 189.8 LW 186.8 Total weights Average: 188.3 Slowly but steadily losing!!! I'm so happy with my progress so far!!! Goal for this round: Stay in the 80's and try to see 184.0 Weight on Nov. 8th: 186.8 R22 (9th Round for me) Day/Weight/Comment 11/9 - 186.8 11/10 - Not Weighing. I'm very sick today (storage sick) and so…
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Starting weight: 201 (March 2017) Weight on Halloween: 188.6 April Fools is on a Sunday next year. I will be posting my weight on Saturdays. I'll start with this past Saturday and I aim to be in the mid 170's by April 1st! Oct. 28: 187.4 Nov. 4: 187.6 Nov. 11: 188.8 Wrong direction!!! But at least it's still in the 80's…
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Hello everyone!!! I allowed myself 2 "party" days because I hadn't in a while. I ate starches (in small quantities) and a little bit of ice-cream and a little bit of chocolate not all in all it wasn't too bad. I'm bloated up a little over 2 lbs today because of the rice and the bread, but I'm back on the wagon today!!! So…
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R21 HW 189.8 LW 186.8 Total weights Average: 188.3 Slowly but steadily losing!!! I'm so happy with my progress so far!!! Goal for this round: Stay in the 80's and try to see 184.0 Weight on Nov. 8th: 186.8 R22 (9th Round for me) Day/Weight/Comment 11/9 - 186.8 11/10 - Not Weighing. I'm very sick today (storage sick) and so…
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R21 HW 189.8 LW 186.8 Total weights Average: 188.3 Slowly but steadily losing!!! I'm so happy with my progress so far!!! Goal for this round: Stay in the 80's and try to see 184.0 Weight on Nov. 8th: 186.8 R22 (9th Round for me) Day/Weight/Comment 11/9 - 186.8 11/10 - Not Weighing. I'm very sick today (storage sick) and so…
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I went for sushi, but didn't overdo it. Today I have 1000 things to do to get ready for next week. Goals for today is drink drink drink!!! Tons of water and to stay away from wheat & sugar.
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Today was my last day at my job. The only goal I had for myself was "no goals". Lol. I wanted one full day of abandon. I've not eaten crazy portions or anything really sugary. But I've not bothered to worry too much about what I've put in my mouth. Today I'm very emotional. I'm feeling good but also stressed, excited but…
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R21 HW 189.8 LW 186.8 Total weights Average: 188.3 Slowly but steadily losing!!! I'm so happy with my progress so far!!! Goal for this round: Stay in the 80's and try to see 184.0 Weight on Nov. 8th: 186.8 R22 (9th Round for me) Day/Weight/Comment 11/9 - 186.8 11/10 11/11 11/12 11/13 11/14 11/15 11/16 11/17 11/18
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R21 HW 189.8 LW 186.8 Total weights Average: 188.3 Slowly but steadily losing!!! I'm so happy with my progress so far!!! Goal for this round: Stay in the 80's and try to see 184.0 Weight on Nov. 8th: 186.8 R22 (9th Round for me) Day/Weight/Comment 11/9 11/10 11/11 11/12 11/13 11/14 11/15 11/16 11/17 11/18
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Last round I FINALLY made it out of the 90's for the first time in nearly a year and a half! This time I have TOM so my I'm going to take it slow and not have my expectations too high. Goal for this round: Stay in the 80's and try to see 186.0 Weight on Oct. 29th: 188.6 R21 (8th Round for me) Day/Weight/Comment 10/30 -…
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Nov. 7th: Stay under 2000 cals✅ Stay under 108 Carbs❌ Drink 2L of water✅ Water intake is good. Plant Nanny App is REALLY helping with that! Non Scale Victory: my massage therapist saw me today for the first time in 6 months and she noticed I'd lost weight! So I'm not doing so well with my carbs. Dispite paying close…
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Nov. 6: Stay under 100 carbs X Absolutely NO sugar X Drink lots of water X I didn't make my goals yesterday... but I DID say "no" to going out for sushi and manage to keep my cals below 2000, so it was still a win :smile: Nov. 7th: Stay under 2000 cals Stay under 108 Carbs Drink 2L of water
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Last round I FINALLY made it out of the 90's for the first time in nearly a year and a half! This time I have TOM so my I'm going to take it slow and not have my expectations too high. Goal for this round: Stay in the 80's and try to see 186.0 Weight on Oct. 29th: 188.6 R21 (8th Round for me) Day/Weight/Comment 10/30 -…
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Last round I FINALLY made it out of the 90's for the first time in nearly a year and a half! This time I have TOM so my I'm going to take it slow and not have my expectations too high. Goal for this round: Stay in the 80's and try to see 186.0 Weight on Oct. 29th: 188.6 R21 (8th Round for me) Day/Weight/Comment 10/30 -…
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Nov 5th: Stay under 100 carbs✅ Absolutely NO sugar✅ Whoohoo! Finally a day where I stuck to my goals!! I also drank loads of water and was under my calorie goal... so Yay!!! I'm hoping to keep it up tomorrow. I also did my big cleaning/organizing/purging session that I usually do before winter comes. I changed around my…
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Last round I FINALLY made it out of the 90's for the first time in nearly a year and a half! This time I have TOM so my I'm going to take it slow and not have my expectations too high. Goal for this round: Stay in the 80's and try to see 186.0 Weight on Oct. 29th: 188.6 R21 (8th Round for me) Day/Weight/Comment 10/30 -…
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Nov 4th: Stay under 100 carbs❌ Drink loads of water✅ Bonus: stay under 2000 cals.❌ Ok. This is rediculous! I really need to get serious. I did OK today considering that it was a social day... but I need to do better. I was still 30 carbs and 200 cals over my goals! Nov 5th: Stay under 100 carbs Absolutely NO sugar
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Starting weight: 201 (March 2017) Weight on Halloween: 188.6 April Fools is on a Sunday next year. I will be posting my weight on Saturdays. I'll start with this past Saturday and I aim to be in the mid 170's by April 1st! Oct. 28: 187.4 Nov. 4: 187.6 Nov. 11: Nov. 18: Nov. 25: Dec. 2: Dec. 9: Dec. 16; Dec. 23: Dec. 30:…
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Last round I FINALLY made it out of the 90's for the first time in nearly a year and a half! This time I have TOM so my I'm going to take it slow and not have my expectations too high. Goal for this round: Stay in the 80's and try to see 186.0 Weight on Oct. 29th: 188.6 R21 (8th Round for me) Day/Weight/Comment 10/30 -…
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Joan you and I are almost identical!!! I was 187.4 in the last week of Oct but popped back up 1.5 lbs because of 2 cheat days and Tom. Lol. I hope that we can both see 186 before the end of the year!!! Keep up the great work! And @Bex953172 we celebrate Guy Fawkes day in Newfoundland every year! I'm not sure why, but it's…
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Goals for Nov 3: 1: Stay below carb goal❌ 2: Drink as much water as yesterday ✅ 4: No Sugar❌ 5. Eat smaller amounts and more regularly ❎ 6: Bonus: Stay under calorie goal❎ Ok. Today was a total failure. I'll go back to having no more than 3 daily goals and work my way back up. Nov 4th: Stay under 100 carbs Drink loads of…
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October to December 2017 challenge: I can't remember when we started this challenge but here are my numbers so far: Oct. 1st - 191.4 lbs Nov. 3rd - 188.8 lbs So... 2.6 Lbs down!
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Last round I FINALLY made it out of the 90's for the first time in nearly a year and a half! This time I have TOM so my I'm going to take it slow and not have my expectations too high. Goal for this round: Stay in the 80's and try to see 186.0 Weight on Oct. 29th: 188.6 R21 (8th Round for me) Day/Weight/Comment 10/30 -…
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JFT: Nov 2: 1: Stay below carb goal❎ 2: Drink as much water as yesterday ✅ 3: Stay calm✅ 4: Be positive✅ 5: No Sugar!!!! ❎ 6: Bonus: Stay under calorie goal✅ I had 1 TINY piece of chocolate and was only 15 carbs over budget. So I'm considering this a win!!! Goals for Nov 3: 1: Stay below carb goal 2: Drink as much water as…
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Last round I FINALLY made it out of the 90's for the first time in nearly a year and a half! This time I have TOM so my I'm going to take it slow and not have my expectations too high. Goal for this round: Stay in the 80's and try to see 186.0 Weight on Oct. 29th: 188.6 R21 (8th Round for me) Day/Weight/Comment 10/30 -…
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JFT: Nov 1: 1: Stay below carb goal❌ 2: Drink as much water as yesterday ❎ 3: Stay calm✅ 4: Be positive✅ 5: No Sugar!!!! ❎ 6: Bonus: Stay under calorie goal✅ Yesterday was ok. A friend spontaneously took me out for lunch because I'm leaving (I'm expecting more of that to happen over the next two weeks... I have a lot of…