PrincesseAly23 Member

Starting weight: 200.6 lbs Goal weight: 160 lbs Date/Weight/Workout Feb. 17: 202.0 Y Feb. 24: 202.0 Y (I hope this will change soon!) Mar. 03: 203.4 Mar. 10: 205 Mar. 17: 207.2 Mar. 24: 205.8 Mar. 31: 204.6 Apr. 07: 210.4 New Highest weight ever. :neutral: Apr. 14: 206 Apr. 21: Apr. 28: 205.6 May. 05: 205.2 May. 12: 210.4…

Thank you so much @NikkiJRM !!! I was able to get back here thanks to you!

Hi there @NikkiJRM I can’t click on your link for the July challenge... has the chat been deleted? It was in my favorites and I was posting weekly and now it seems to be gone? The daily checkin thread used to be in my favourites as well and the is now also gone. :neutral: Thanks for any help you can give!

May 9th 2018: 210.4 Ultimate goal weight: 145 Lbs Sunday 07/01: 195 Sunday 07/08: 194.2 Sunday 07/15: 193.4 Slow and steady! This makes exactly 17Lbs lost!!! Sunday 07/22: Sunday 07/29:

I have another question... a friend of mine is also doing keto. Has been on it for 4 months. She’s plateaued for the last 6 weeks. She is working out 4x a week and walks for an hour every day. She’s getting frustrated with the lack of change but I noticed that she doesn’t eat much and is rarely hungry... Is it possible she…

May 9th 2018: 210.4 Ultimate goal weight: 145 Lbs Sunday 07/01: 195 Sunday 07/08: 194.2 Yay! Even though I cheated a bit on Canada day I didn’t go overboard and was back into ketosis quickly. I can’t believe I’ve lost agin! I’m so happy Sunday 07/15: Sunday 07/22: Sunday 07/29:

@KnitOrMiss Thank you again! That is really Helpful information. I really appreciate you taking the time to answer my questions.

Thank you so much @KnitOrMiss ! That’s a big help! The broccoli dinner actually sounds really appealing! I’ll have to give it a try. Has anyone else noticed mood swings as a side effect of keto? I’ve done some research but only found reference to it in relation to the sugar withdrawal. My sugar withdrawal was 5 weeks ago,…

May 9th 2018: 210.4 Ultimate goal weight: 145 Lbs Sunday 07/01: 195 HAPPY CANADA DAY EVERYONE! Today will be my 54th day on keto. And will also be my very first ever “cheat” day. Nothing too crazy, I’m still staying away from wheat/rice/processed sugars. I’m going to eat a bit of fruit and maybe a bite of poutine (a BITE…

Thank you!!

I've added myself to the spreadsheet. This is a really cool idea! Thanks team, this will help keep me motivated for sure!

So I’m on my 52nd day of keto and I’ve lost a little over 15Lbs. I’m very proud of my progress, but I’m finding that I’m starting to get food-bored. Im eating the same things all the time. Ex. Broccoli, mushrooms, cream cheese, beef, chicken. I eat them in stir fries and salads etc but no matter what form they’re in, it’s…

Hello everyone! I’m so happy I found this group and so happy that you welcome new members! A little about me... I’m new to keto. I’ve successfully been doing the keto lifestyle for 48 days consecutively without « cheating » once. I’m amazed at the transformation! Emotionally, and physically! I have lost 15 Lbs so far and…

Hello everyone! A little about me... I’m brand new to keto. I’ve successfully been doing the keto lifestyle for 48 days consecutively without « cheating » once. I’m amazed at the transformation! Emotionally, and physically! I have lost 15 Lbs so far and I’ve lost all my old cravings. I don’t even miss all the junk food I…

Starting weight: 200.6 lbs Goal weight: 160 lbs Date/Weight/Workout Feb. 17: 202.0 Y Feb. 24: 202.0 Y (I hope this will change soon!) Mar. 03: 203.4 Mar. 10: 205 Mar. 17: 207.2 Mar. 24: 205.8 Mar. 31: 204.6 Apr. 07: 210.4 New Highest weight ever. :neutral: Apr. 14: 206 Apr. 21: Apr. 28: 205.6 May. 05: 205.2 May. 12: 210.4…

Starting weight: 200.6 lbs Goal weight: 160 lbs Date/Weight/Workout Feb. 17: 202.0 Y Feb. 24: 202.0 Y (I hope this will change soon!) Mar. 03: 203.4 Mar. 10: 205 Mar. 17: 207.2 Mar. 24: 205.8 Mar. 31: 204.6 Apr. 07: 210.4 New Highest weight ever. :neutral: Apr. 14: 206 Apr. 21: Apr. 28: 205.6 May. 05: 205.2 May. 12: 210.4…

Thank you so much for this message! It is beautiful! @Snowflake1968 CONGRATULATIONS on your wonderful romantic milestone!!! This pictures are lovely. I have so much respect for couples who make it so far! There’s so much work and growth that goes into a relationship like yours. May you have many more happy years together!…

It looks like this June challenge thing is really working! So many people are posting about it. It really is a great idea! I’ve been trying to drink more water BEFORE I eat anything. It really does help with portion control. But I find not so much with cravings. So I’m going with the 2nd June option (eat something…

Thank you for your post @Nataliegetfit ! I’m excited to see your progress! Weddings are wonderful, exciting, events but it can also be busy and stressful time. I remember planning mine and all of the parties and events leading up to it with all of the fantastic food! It was very hard to stay good and I’ll admit my wedding…

Thank you everyone!!! I’m really happy about it!

So probably no one is still reading this but that’s ok. I was hoping to have a weekly weigh-in partner, but then again, I stopped posting weekly because I was too embarrassed that I kept gaining and then I forgot about this goal chat I’d started. I figure since it’s here, I’ll just keep posting in case I find someone out…

Hello everyone, So I’ve missed about 30 pages of posts on here... it’s amazing how quickly this conversation grows! I’ve been taking the time and trying to read through, but it feels silly to try to reply to conversations which have long since ended. I need to get more proactive and read every morning the way I used to!…

@AJB1014 That is such a good quote! Yes I feel lighter and better already and it’s only been 2 days! I’m trying to live life in the real world and talk to people more instead of « liking » a post and counting that as interaction. @Snowflake1968 That’s rough! But I do understand... I also have some people in my life who’d…

I’ve survived week 2! Here are the results so far: Starting numbers: May 10 Weight: 210.4 Lbs Body fat: 46.6% (bad) Muscle: 32.4% Water: 32.1% (Really bad! Should be in the 50’s) Bone: 4 Lbs Today: May 24: Weight: 202.2 Lbs Body fat: 43.9% Muscle: 33% Water: 34.5% Bone: 4.2 Lbs I’m feeling good! All the numbers are…

I’ve survived week 2! Here are the results so far: Starting numbers: May 10 Weight: 210.4 Lbs Body fat: 46.6% Muscle: 32.4% Water: 32.1% Bone: 4 Lbs Today: May 24: Weight: 202.2 Lbs Body fat: 43.9% Muscle: 33% Water: 34.5% Bone: 4.2 Lbs I’m feeling good! All the numbers are continuing to move in the right direction! I’ve…

@Snowflake1968 I LOVE the “Just give me 10 days” challenges! I did about 15 of them consecutively, but I had to stop because I was getting obsessive about weigh-ins. Still, that community is great! A very supportive bunch! My goals are very simple and the same every day: 1. Listen to coach regarding nutrition (no cheating…

Hello everyone! Just a check in to say that I’ve finally said “enough is enough” and gotten a personal heath coach. I’m finally feeling well enough to commit to something and the past dramas have been worked out, so this is it! My final do-over. I was weighed and measured last Thursday (May 10th) and then again today (I’ve…

Hello everyone! Just a check in to say that I’ve finally said “enough is enough” and gotten a personal heath coach. I’m finally feeling well enough to commit to something and the past dramas have been worked out, so this is it! My final do-over. I was weighed and measured last Thursday (May 10th) and then again today (I’ve…

Wow I forgot how quickly this thread moves along if you miss a day or two! Lol Today I broke my 11 day streak of exceeding my step goal, however I also successfully went a full day without eating any sugar! (I’ve been trying for 3 weeks to cut down on my sugar intake... Especially sugary drinks which have become my…

That’s an excellent idea! I’m in the same boat as you. I can’t believe used to be able to do this so strictly and easily. Now it feels painful. I guess my portion sizes went up when I stopped keeping track. So far I’ve surpassed my step goal for 6 days in a row. So I’m feeling pretty good. I can’t seem to say no to sugary…