lisalaycockhart181 Member

I get the sweetest feeling - Jackie wilson

Off the wall - Michael jackson

What's another year - Johnny Logan

What's another year - Johnny lofan

Love really hurts without you - billy ocean

Sunday girl - blondie

I don't like Mondays - boomtown rats

I'll make love to you - boyz to men

Breaking up is hard to do - Neil Sedaka

Anyone who had a heart - cilla black

Heartbreak hotel - elvish Presley

Live or let die - Paul McCartney and wings

The young ones - cliff richards

Living in America - James brown

A hard days night - beatles

The song remains the same - led zepplin

I feel love - Donna summer

Sitting on the dock of the bay - Otis redding

A long and sad goodbye - Lenny kravitz

Hello dolly - Louis armstrong

Hello - Lionel Richie

Stairway to heaven - led Zeppelin

Heaven must be missing an angel - Tavares

I think it's true of us all. I too watched my weight creep up and up when I should have nipped it in the bud. The fact you are here is positive and means you want to do something about your weight. Keep positive and I find this app is a real support. Good luck with your progress.

I personally like using the powder slimfast with soya milk than using the ready made shakers. They are a great when starting out as the calories are pre counted and it can be a grab and go. I have porridge with a banana for breakfast, slimfast for lunch and then a main meal. I do like protein bars as a snack.

Hi sassy I too am the heaviest I've been in six years. I've gained a massive four stones which is a lot for my five foot 1" frame. I could do with a buddy on here if you fancy adding me. I'm off on holiday in two weeks so would like to think I could have started my weigh loss x