beautifulsparkles Member

I had one for about 9 months and I am getting a new one in about a month. It was worth it for me because I was morbidly obese and had stopped exercising for a long time. I didn't get the results I should have in that time frame because my eating habits didn't change enough, but I still lost enough weight for it to be…

Yesterday, I had a chocolate craving so I made some chocolate icing and raw microwave brownie mix. It didn't taste amazing, but I ate it all anyway. I consider that a mistake. I'm kind of having a free for all until lunch of New Years day. I'm planning on getting frozen yoghurt with as many toppings as I can stomach, then…

I did that too. Seems like I am less likely to overeat if I do less cardio.

I didn't say my metabolism was broken. Did you even read the OP? I was just curious what people thought.

Haha fair enough

-Drank too much soda -Didn't drink enough water -Let people bully me -Didn't sign into myfitnesspal everyday -Didn't go to the gym between personal training session -Stopped doing 10,000 steps a day after losing a certain amount of weight

I put on about three kilos earlier this month but I've lost it all. I think I've replaced muscle with fat though :(

Do you still do those things now? What have you changed since then?

He's gay?!? I'd never heard of Devon Sawa before. @FabulousFantasticFifty Tom Hanks

Luckily, I still lost about 15 kilos, but I could have done much better.

Jonathon Taylor Thomas

I lived in England for two and a half years. I adored some of the people there. Others not so much. The main person I had an issue with was actually Irish. I miss the UK :-(

Me

Just asking out of curiosity, cause I usually start new from midnight, but it seems kind of weird, like the previous day hasn't finished. I feel like you should start tracking from breakfast onwards for the new day.

That happened to me last week!!! omg lol. I am still a 16 in most things though.

I have Bipolar as well.

I walk for a few hours a day, but that only burns about 700 calories. I would recommend getting a pedometer and try to increase your activity in general. If you can spread your steps over the day, you will still burn 500+ calories, but you won't have to set aside a 2 hour block like I do. It would be easier to get off an…

My friend has it. She has put on a lot of weight, but she eats a lot and heaps of the wrong things. Last time I hung out with her, she was able to run circles around me. She was a lot bigger than me but had a lot more energy and fitness. I hope you can find the answers you need. It must be tough :(

Just wanted to share what medications I'm on. If anyone has any questions related to anything I've posted so far, about Bipolar or dealing with Bipolar let me know here. Morning- 500mg of Epilium EC 2 fish oil supplements Night- 500mg Epilium EC x2 Olanzapine 2.5mg Epilium is also known as Sodium Valproate and is known for…

Thank you so much! I posted this on facebook as well and haven't had much of a response (yet). Are you on many medications? mine have been lowered dramatically, I started on a low dose, which tripled or quardrupled after I was in hospital, and now they have been halved, so I am still on about a third to half as many pills…

I think your scales might be broken.

I was in the same boat as you. I ended up overdoing it and not getting anywhere. Baby steps will take you anywhere if they are in the right direction. I was doing way too much exercise and wasn't tracking my food. You can be like your friends. You can still have treats, but you just need to balance them with healthy food…

You probably shouldn't eat back all of your exercise calories (not sure if you are), because apparently MFP overestimates actual burn.

I lost 18 kilos without logging regularly. I had a meal plan from a nutritionist though, and I was still weighing my food. I have some tips for you. Without weighing your food, you probably won't lose weight 1. Save products and foods you use regularly under ''my food''- enter the information from google (if its something…

I have Bipolar, if you wanna add me.