alismommy1992 Member

Hershey kisses

Well at 5'6 and 125 lbs im pretty sure you look super skinny i say this for personal experiance when i got down to 138 im also 5'6 i got those comments from friends and family alot i had 15% body fat ...i guess the only thing u can do is ignore the comments i mean its ur body and health

Ok i hate when people say blah blah dont take this dont take that etc...garcinia cambogia DOES work on the way of suppresing your appetite so you eat less that is what leads to weight loss i think it may help begginers so they can get used to eating less but it will not magically make you thin...so at the end it helps but…

I only have one 19 month old bby girl not breast feeding anymore but i feel you because when i was i was like a darn tornado going through the fridge

Hahaha 20lb turkey

My hubby always tell me he like me the way i look and that im fine but if i tell him i want to lose weight he supports me he just tells me to take it easy and not to starve myself lol

I agree with you on this quote="jacksonpt;35171002"]Liking you the way you are is not the same as disapproving of your goal to lose weight. Perhaps he's just being supportive of your current appearance? There's really no good answer for him in this case. If he encourages you, then he thinks you're fat and ugly. If he likes…

Exactly quote="macgurlnet;35183330"]Meal timing is irrelevant for weight loss. Eating late at night causes digestive issues for some people and may disrupt their sleep. Beyond that, you can eat right up till you go to bed if you wish. It's your total calories over the course of the day/week/month that matter. ~Lyssa[/quote]

Add me im tryna lose 70-80 lbs

Hubby going to take me out for dinner im sure but im starting to think what place has a low cal menu

Lmao what an idiot

Add me im currently on week 2 of alpha today is the second day

I agree with you that if you eat anything more than you should you gain weight but maybe it depends on the person I personally ate a lot of fruit the last time I was on a lifestyle change I ate a lot of vegetables a lot of fruit at 8 maybe like six seven bananas per day and I ate a lot of shrimp a lot of corn and high…

Oatmeal with 1/2 tbsp of honey and 1tsp of vanilla blend its awsome

Its different for everyone i used to workot on an empty stomach like 3 years ago idk why but now if i do it i feel like im going to faint...i usually eat oatmeal or a chewy granola bar about 30-45 min before working out and it gets me through t25 but its up to u and how u feel

Hiit and running

Sahm here too add me u guys im trying to lose 100 lbs i have an adorable 19 month old bby girl

Add me to the group i started it yesterday i just finished the 2nd video im def sore from yesterday i really didnt feel like doing it today but f that i gotta keep pushing

I agree quote="mrsmulkster1986;35048690"] Go to the store and pick up a 10 lb bag of potatoes. Think about the fact you aren't carrying that on your body anymore. Every pound makes a difference. :-)[/quote]

Congrats and its possible i have always eatn 1 time a day idk why im fat actually lol jk but yes its possible i never eat breakfast i eat either lunch or dinner i think my problem is i love junk food to much and i eat it in big portions

I will add u i am a sahm to an adorable 19 month old bby girl who for my bad luck doesnt nap at all wakes up super early and sleeps super late and when i try to work out she is always getting into something

Lol welcome quote="ronflournoy498;35062056"]Lol, stay at home dad here! (We DO exist) [/quote]

I agree with u i lost 70+eating healthy with my house full of junk because my man wasnt on a diet u gotta want it bad enough.

Maybe too much sodium consumption y making you retain water..when i detox i eat super clean for a week fruits veggies and a lot of water

girl when I got pregnant I was barely not even a month far along and I used to run 8 miles per day and as soon as I got on the treadmill I felt like I was going to pass out That was how i found out I was pregnant you should really take it easy because your baby iS most important then being fit just try to eat healthy and…

Omg yess i used to be super fit and athletic 138 lbs an 16 body fat six pack almost visable im 5'6 ran 8 miles in 30-40 min but after i got a foot injury so i put on 20bs after that i got prego i gained 60lbs so i wnt from 150 to 220 but i still go to the gym at times and im really not as athletic but for being now a fat…

Yup im a naked booty too :)

They do work by giving u a boost of energy i guess idk about weight loss...i have a friend whos sister used the pills with no exercise or diet change and lost weight went from 200+ to 130 so idk if it depends on the person

It took me 2 yrs to gain 100lbs

Add me my goal is also to lose 100 in 1 yr