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I lost 100 pounds now!!!! :)
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Beautiful smile
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Never heard Sade
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Maci from Teen Mom :)
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Hug
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Love her hair color
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Hug
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Hug
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Pretty!
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Looks friendly
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Like Stevie Wonder
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Anyone that's nice add me if you want :) I've lost 94 pounds so far with about 30 more to lose.
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Awesome job and what a great feeling!!! I can't wait to get there too!
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For my birthday yesterday, I was able to go horseback riding - something that used to be my life when I was younger but I hadn't been on a horse in 12 years. It's something I wouldn't have been able to do before losing this weight (I've lost 94 pounds so far in the past year). I cried happy tears last night thinking about…
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For my birthday today, I was able to go horseback riding - something that used to be my life when I was younger but I hadn't been on a horse in 12 years. It's something I wouldn't have been able to do before losing this weight. I will admit I cried happy tears tonight thinking about it. I'm so grateful for this new start…
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I've had them pretty bad since I was 15 and got more over the years. It mortified me back then and was probably my biggest insecurity even over being overweight, but now I've come to accept them because I have to. They do fade over time but never go away completely. Any man that really loves you will accept all of you, and…
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This is sooo true. Everyone thinks weight loss is JUST about food and exercise but so much of it comes from your mindset. Be positive, believe in yourself and KNOW you can do it, and just go for it. I've lost almost 100 pounds since the end of last year (with no plateaus) and it's all because I have set my mind to this and…
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You shouldn't feel bad. I've lost almost 100 pounds in the past year and I may not eat it EVERY single day but I eat it quite often. I like Justin's Classic Peanut Butter on toasted Ezekial flax bread with cinnamon on top or on a banana with cinnamon. yum!
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Greek yogurt, eggs, beans, nuts, cheese.
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Almost 100 pounds down so far
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I don't know if anyone experienced this but I've been having more dreams or at least remembering my dreams more. I'll be going about my day and something will trigger a memory from a dream I had the night before. I used to always remember my dreams as a kid but when I put on a lot of weight and wasn't eating healthy that…
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I would say for me it's more that I don't crave these things anymore so I have "cut" them out. Sodas, added sugars, chips, candy, white bread, just "junk" in general. Pizza used to be my favorite food but I haven't even had it in in like 9 months because it hasn't appealed to me. I still eat chocolate but I eat high…
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Thanks so much!!
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Wonderful job!!!! Congratulations!
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To stay full, try to eat a lot of protein and eat enough fiber and healthy fats. I eat 2 scrambled eggs most mornings with a side of fruit and sometimes peanut butter toast with cinnamon on it. Or I'll do greek yogurt with fruit and granola. Both these breakfasts keep me very full. For snacks when on the go I like cashews…
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- That people might not notice you've lost weight at first (especially if you have a lot of weight to lose) but YOU will know and it's kind of like your own little secret for awhile - That sooo much of losing weight is your mindset and determination to succeed no matter what - You might have people close to you tell you…
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This was at the gym today. I am getting closer and closer to my goal weight!!! But I want to be stronger and need to get more serious about exercise.
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No Have you ever ridden a horse?
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Rockin' With The Rhythm Of The Rain - The Judds
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I started in October of last year but there were a few months where I stopped logging. Now I've been back at it for a few months and am determined to reach my goals!