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It’s definitely a struggle when you can’t do the physical exercise to shift the calories. Honestly I spend a lot of time meal planning and working out what snacks I’m allowed on what days, then just focusing on hanging on till the next meal comes along. I bought a ring fit adventure for the switch that I haven’t tried yet,…
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STARTING WEIGHT AND DATE WITH MFP: 173lbs - 7th February 2020 CHALLENGE STARTING WEIGHT: 134.5lbs - 30th November 2020 December 3: 134.5 December 11: 134 (-0.5lbs no clue how I managed that, I’ve been eating 2,000 cals all week with very little exercise.) December 17: 133.5 (-0.5) December 24: N/A December 30: 135 (+1.5)…
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]STARTING WEIGHT AND DATE WITH MFP: 173lbs - 7th February 2020 CHALLENGE STARTING WEIGHT: 134.5lbs - 30th November 2020 December 3: 134.5 December 11: 134 (-0.5lbs no clue how I managed that, I’ve been eating 2,000 cals all week with very little exercise.) December 17: 133.5 (-0.5) December 24: N/A December 30: 135 (+1.5)…
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STARTING WEIGHT AND DATE WITH MFP: 173lbs - 7th February 2020 CHALLENGE STARTING WEIGHT: 134.5lbs - 30th November 2020 December 3: 134.5 December 11: 134 (-0.5lbs no clue how I managed that, I’ve been eating 2,000 cals all week with very little exercise.) December 17: 133.5 (-0.5) December 24: December Goal: 133 (-1.5lbs)…
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STARTING WEIGHT AND DATE WITH MFP: 173lbs - 7th February 2020 CHALLENGE STARTING WEIGHT: 134.5lbs - 30th November 2020 December 3: 134.5 December 11: 134 (-0.5lbs no clue how I managed that, I’ve been eating 2,000 cals all week with very little exercise.) December 17: December 24: December Goal: 133 (-1.5lbs) December…
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STARTING WEIGHT AND DATE WITH MFP: 173lbs - 7th February 2020 CHALLENGE STARTING WEIGHT: 134.5lbs - 30th November 2020 December 3: 134.5 December 10: December 17: December 24: December Goal: 133 (-1.5lbs) December Actual: January 1: January 8: January 15: January 22: January 29: January Goal: 131lbs (-2lbs) January Actual:…
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STARTING WEIGHT AND DATE WITH MFP: 173lbs - 7th February 2020 CHALLENGE STARTING WEIGHT: 134.5lbs - 30th November 2020 December 3: December 10: December 17: December 24: December Goal: 133 (-1.5lbs) December Actual: January 1: January 8: January 15: January 22: January 29: January Goal: 129lbs (-4lbs) January Actual:…
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Start weight: 141 Goal weight: 129 September 1: 141 September 7: 140 (-1 lbs) September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week) September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday) September 28: 137…
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Start weight: 141 Goal weight: 129 September 1: 141 September 7: 140 (-1 lbs) September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week) September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday) September 28: 137…
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Start weight: 141 Goal weight: 129 September 1: 141 September 7: 140 (-1 lbs) September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week) September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday) September 28: 137…
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Start weight: 141 Goal weight: 129 September 1: 141 September 7: 140 (-1 lbs) September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week) September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday) September 28: 137…
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Start weight: 141 Goal weight: 129 September 1: 141 September 7: 140 (-1 lbs) September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week) September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday) September 28: 137…
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Start weight: 141 Goal weight: 129 September 1: 141 September 7: 140 (-1 lbs) September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week) September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday) September 28: 137…
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Start weight: 141 Goal weight: 129 September 1: 141 September 7: 140 (-1 lbs) September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week) September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday) September 28: 137…
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Start weight: 141 Goal weight: 129 September 1: 141 September 7: 140 (-1 lbs) September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week) September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday) September 28: 137…
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Start weight: 141 Goal weight: 129 September 1: 141 September 7: 140 (-1 lbs) September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week) September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday) September 28: 137…
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Start weight: 141 Goal weight: 129 September 1: 141 September 7: 140 (-1 lbs) September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week) September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday) September 28:…
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Start weight: 141 Goal weight: 129 September 1: 141 September 7: 140 (-1 lbs) September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week) September 21: September 28: September Goal: 137 (-4 lbs) September Actual: October 5: October 12: October 19: October 26: October…
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Start weight: 141 Goal weight: 129 September 1: 141 September 7: 140 (-1 lbs) September 14: September 21: September 28: September Goal: 137 (-4 lbs) September Actual: October 5: October 12: October 19: October 26: October Goal: 133 (-4 lbs) October Actual: November 2: November 9: November 16: November 23: November 30:…
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Okay start of a new month, we’ve got this. Start weight: 141 Goal weight: 129 September 1: 141 September 7: September 14: September 21: September 28: September Goal: -4 lbs September Actual: October 5: October 12: October 19: October 26: October Goal: -4 lbs October Actual: November 2: November 9: November 16: November 23:…
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I lost 32 pounds since the start of this thread. Did anyone else lose this year?
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Surrey =)
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Guildford =)
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Hi, I’m 31 from the UK, long time yo-yo dieter =) would love more friends who post daily updates about their dieting journeys.
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Hi, I suffer with Ehler Danlos, chronic pain, and partly fused ankles. Walking is a challenge, When I get flare ups they can sometimes knock me out of action for months. Anyone Feel free to add me. =)
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Hiya, Guildford, South east England here. =)
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Feb start weight 155 Feb goal 150/149 Ultimate goal 126-136 (would like to fit in my old jeans) 1st -155 4th-154.5
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Hopefully they’ll fix the glitch soon. It’s been going on for nearly a week. Recipes seem to show up after a day or so for me.
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Hey guys, I’m all in for this challenge too. Feb start weight 155 Feb goal 150/149 Ultimate goal 126-136 (would like to fit in my old jeans) 1st -155
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Ouch, sorry about your knee. Take it easy. I’ve hit week 2 so every thing has slowed now. That first week with water weight loss is always the most fulfilling before the hard slog begins.
