BingerNoMore Member

arms!

nice smile!

dance!

dance!

say hi!

@Mr_Stabbems hahahaha

Hug!

the more friends the better add me guys!

Wow, well done! :smile:

Comments from my MFP family!

Added you :smiley:

Being half Italian I know this all too well! I recommend wholewheat pasta :smile:

Me too, I've used MFP before then stopped.. hopefully I'll stay on track this time! :smiley:

I'll add you :D also anyone reading this feel free to add me :smiley:

As you can tell by my name, I struggled and still struggle sometimes with the urge to binge. Food was like a drug to me, when I ate I felt good. Until I was finished and then felt so depressed and angry at myself that I would basically starve myself for the next few days, which just resulted in weight gain for me. As of…

I weigh myself up to 3 times a day. Trying to cut it down to once a week is so difficult!

Add me guys! :smiley:

Add me people! :)

Feel free to add me! x

Always welcome new friends! :smiley: add me!

I also struggle with depression, and I'm an emotional eater so when it's bad it's really bad. Everyone is right, exercise helps so much or even just trying to get out of the house. I could stay in bed for days if I didn't have to go to college.

My journey has been a roller coaster ride I lost a lot of weight about two years ago, but I did it the wrong way, by starving myself basically. When I couldn't take it anymore I just kept eating and eating and the weight piled back on. A few days ago I joined MFP again, in hopes of loosing this weight the right way.…

I have really bad issues with binging (as you can tell by my username) and my advice is just start over, and move on. Don't eat barely anything the next few days to make up for it (been there done that) it doesn't work cause you just can't take it anymore and get majorly hungry and the binge starts all over again. I'm…

Add me people, always welcome new friends! :smiley:

I'm joining this challenge! My goal is going to be not to eat after 8pm. Me 1 LNS 0

Don't beat yourself up over it, I think you did very well by not eating them all thats such a positive change that you could STOP! Cause I know myself when it comes to pancakes... i could eat them forever lol, so well done!

I'm active on MFP and love to motivate & support people, add me! :smiley:

gorgeous! nice smile

Feel free to add me! :)

Feel free to add me everyone, 70 pounds to loose!